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Weight Loss support for 2011 brides!!

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I think you will be fine.  MODERATION!!  You can enjoy all the good things just don't go overboard....until after the wedding LOL.  Also stay active those first few days if you can.  Walk, run, gym, yoga, cycle, swim, etc.  I doubt you will have any issue.

 

Have a great time!! 
 

Originally Posted by choeft201 View Post

I hit my goal and few weeks ago and have now lost another 4 pounds : ) My wedding is next week and I'm worried I'm going to gain wait the 1st 3 days I'm in Mexico and my dress won't fit...streesed ; )



 

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Iâ€ve been doing a “bootcamp†three days a week and Zumba on Sundays!  With my recent dress fitting , I was told not to lose any more weight so now I get to Zumba AND eat pasta!  Cheers to that!

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LOL>...I was tthinking the same thing!!!!!!  Not that I've lost all my weight yet....but worried then when I do, I'll gain it all back the first few days there!!!!!

:)
 

Originally Posted by choeft201 View Post

I hit my goal and few weeks ago and have now lost another 4 pounds : ) My wedding is next week and I'm worried I'm going to gain wait the 1st 3 days I'm in Mexico and my dress won't fit...streesed ; )



 

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Yup...I am sure if you keep  a clean diet, and step up the intensity!   You can do it!

:)

 

Originally Posted by viki6069 View Post

Hello everyone ... We are getting married at Sandals Antigua on July 23 and leaving on the plane July 20th.  I really, really want to lose 15 pounds by the 20th.  I purposely got my dress a little snug to encourage me along so now I really need to do it.  Let's just say it zips but god help me if I bend over LOL.  I already work out quite a bit but I need to step up those workouts and really cut the calories.  It is very hard to do when we are stressing over everything and running around doing all the planning and no time to cook so we eat out. :( 

 

No more eating out!! 



 

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I did not eat great this weekend..and I leave in 3 days..but I made up for it by working out like crazy and didn't gain any weight..I think the stress of it all helps : ) I don't think I  could gain right now if I tried  : ) Leaving on the 15th : ) I'll post pics of my body in the dress when I get back

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Ladies don't give up .... even if the wedding is fast approaching.. a little motivation and the numbers on the scale should be enough to motivate you to lose the weight for the BIG day !!! I have been a little " off" ... in my diet in the last few weeks... however I did reach the 40 pounds lost today !! Yeah!!! I should be able to go back and exercise today or tomorrow if my back lets me ! I would love to lose another 20 ... however small goals are the best... so another 5 lbs is what i'm reaching for ! Good luck to all!

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WOW......so soon, very exciting!!! 

woot.gif

Have a wonderful time, and yes, I am sure I speak for everyone when I say we would LOVE to see pics!!!!

:)

 

Originally Posted by choeft201 View Post

I did not eat great this weekend..and I leave in 3 days..but I made up for it by working out like crazy and didn't gain any weight..I think the stress of it all helps : ) I don't think I  could gain right now if I tried  : ) Leaving on the 15th : ) I'll post pics of my body in the dress when I get back



 

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YAAAAY!!!!

Congrats on your 40 pounds weight loss!!!!! 

:)
 

Originally Posted by MichCraw View Post

Ladies don't give up .... even if the wedding is fast approaching.. a little motivation and the numbers on the scale should be enough to motivate you to lose the weight for the BIG day !!! I have been a little " off" ... in my diet in the last few weeks... however I did reach the 40 pounds lost today !! Yeah!!! I should be able to go back and exercise today or tomorrow if my back lets me ! I would love to lose another 20 ... however small goals are the best... so another 5 lbs is what i'm reaching for ! Good luck to all!



 

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Thanks I have started bodypump (a weight circuit training workout - I LOVE it) at my gym at 6:00 a.m. and then a late night work out with my fiance.  That on top of eating right should be good.  I hope.  I am a firm believer in the working out part I just don't think you can get the same results without it. 

 

Need to tone up this tushy for 9 days in a bikini LOL.  One day at a time.

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Most of the resorts have gyms.  We are going to be on the island 3 days before our wedding too.  I have decided I am going to work out the days leading up to the wedding and eat lots of fruit.  We may get our drink on a little but are really trying to save it until the wedding and after so there is NO BLOATING!!! :)

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