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Weight Loss support for 2011 brides!!

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Glamdiva...I Love Jillian Michaels Videos! I do the 30 day shred, the biggest loser last chance workout, the yoga meltdown, and I actually got the Bob Harper pure burn pure strength...I switch my videos up because I get bored easily...I'm such a fan of them though, I have lost 9 lbs since begining of Feburary! 4 more to go! Good luck to you

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I am still struggling with losing pounds, BUT went shopping with my mom this weekend and I bought two dresses a size smaller than usual and I thought I looked pretty good in them. AND I went for my dress fitting, and she had to take a bunch in. And  overheard my FI telling his mom on the phone that my working out has been paying off, best compliment ever!

 

SO we go back to: throw away the  scale! It's all about how you feel and look :)

 

Have a great day everyone!

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Have you tried her Cardio Kick box video?? It's kick ass!! Love that video.

 

Originally Posted by mmcst38 View Post

Glamdiva...I Love Jillian Michaels Videos! I do the 30 day shred, the biggest loser last chance workout, the yoga meltdown, and I actually got the Bob Harper pure burn pure strength...I switch my videos up because I get bored easily...I'm such a fan of them though, I have lost 9 lbs since begining of Feburary! 4 more to go! Good luck to you



 

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I will have to find that one, I like to switch them up so I am always looking for DVDs friends have used and liked, with my work/life going to the gym is not an option, so DVD's/treeadmill are my go to workout regime, although I do go to a zumba class with thats right down the road....

 

 

 

has anyone tried the Physique 57 ( I think thats what its called)

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Same here. I always switch up my videos so I don't get bored. It also helps to keep your body guessing when doing different workouts. I always get mine from the library. I've never tried physique 57. What kind of workout video is it?

 

Originally Posted by mmcst38 View Post

I will have to find that one, I like to switch them up so I am always looking for DVDs friends have used and liked, with my work/life going to the gym is not an option, so DVD's/treeadmill are my go to workout regime, although I do go to a zumba class with thats right down the road....

 

 

 

has anyone tried the Physique 57 ( I think thats what its called)



 

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I've decided to start using videos because I can't always make it to the gym, and when I can't, I figure it's a good excuse to do nothing! I have quite a few different videos I'm going to try, and yesterday I did Jillian's "No more trouble zones" workout. It was hardcore! I could barely get out of bed this morning!! I decided that I'll use the videos about 2 or 3 times a week, and go to the gym to do running the other days of the week (I still want to work on my endurance). When I go to the gym I am usually too lazy to do strength training and I know how important it is, and I never have any ideas of what to do, so these videos will be perfect!! I've got less than 3 months til my wedding!!

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My friend says she loves the physique 57 videos that she feels the helped her tone up after having a baby..but she is naturally extremely little maybe 110lbs...so what helps her is way off base than me, here is the web address...http://www.physique57.com/ 

 

 

DiamondGirl...I bought the jillian Michaels banish fat boost metabolism today..it had a lot of kick boxing in it, I couldn't find one that just said kickboxing, anyhow, it kicked my butt!

 

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I've done the boost metabolism one too.... All of her videos are great!! I'm starting to take a liking to the kick boxing.... it's fun and kicks your butt!! LOL
 

Originally Posted by mmcst38 View Post

My friend says she loves the physique 57 videos that she feels the helped her tone up after having a baby..but she is naturally extremely little maybe 110lbs...so what helps her is way off base than me, here is the web address...http://www.physique57.com/ 

 

 

DiamondGirl...I bought the jillian Michaels banish fat boost metabolism today..it had a lot of kick boxing in it, I couldn't find one that just said kickboxing, anyhow, it kicked my butt!

 



 

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