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Weight Loss support for 2011 brides!!


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I have been back from the wedding for a little over a month and have gained 6 pounds. I just started working out again today and it was really hard. Try to not get to relaxed when you get back and stay focused on a life long goal of fitness

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I hear you, same hear. I've lost some of the weight slowly but it's coming off. don't lose hope and stay focused.... You will get there!! :)
 

Originally Posted by Mwise17 View Post

I am fighting for each pound loss these days...its been really difficult for me, even with cutting out so much from my diet and stepping up my exercise  :(

 

I do feel better, just wish it would disappear faster. 



 

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Ladies if you're looking for a new workout, that's kick A$$ and provides results.... Check out Butt Bible by Pauline Nordin. It's free on demand if you have Verizon Fios. Otherwise, You can purchase it at www.exercisetv.com. She has a lower body, upper body and abs workout. If you like to be challenged, give it a try, it doesn't disappoint :) Good luck ladies!!

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:)

Thanks!! 

I am being extra strict from here on out....less than 2 months to go and Boud. pics coming up, I really want to start seeing results....so have stepped up my game....am doing Moksha Yoga, Running, interval/circuit training, Bootcamp at work and having FI (hes a trainer), train me on Sundays.  I am also at a Naturopathic Dr. right now, and they have me speaking w a nutrionist every 2 weeks...they think my 5 pounds in 1.5 months is good (I however, am not so convinced). 

 

Hopefully my super hard work this week pays off and I see some results....

:)

 

Originally Posted by DiamondGirl View Post

I hear you, same hear. I've lost some of the weight slowly but it's coming off. don't lose hope and stay focused.... You will get there!! :)
 



 



 

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You can do it!!!! Just think about how great you're going to look for your boudoir pics and your wedding. I'm glad to hear that you've stepped up your game. You will see results :) You're FI is a personal trainer, which is a plus!!

 

My Boudoir session is in 2 weeks with Jen from jeneration photography. I'm really excited about it, even more so that I dropped some weight and look more toned than ever. I am so looking forward to shopping for some Boudoir outfits. LOL Who are you using for your Boudoir session and where?

 

Originally Posted by Mwise17 View Post

:)

Thanks!! 

I am being extra strict from here on out....less than 2 months to go and Boud. pics coming up, I really want to start seeing results....so have stepped up my game....am doing Moksha Yoga, Running, interval/circuit training, Bootcamp at work and having FI (hes a trainer), train me on Sundays.  I am also at a Naturopathic Dr. right now, and they have me speaking w a nutrionist every 2 weeks...they think my 5 pounds in 1.5 months is good (I however, am not so convinced). 

 

Hopefully my super hard work this week pays off and I see some results....

:)

 



 



 

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WOooooohooooo, you have to let me know how it goes!  Good job, I bet your feel awesome!!!!!

 

We were at dinner last night and FI was pointing out the definition in my shoulders he can see now!  woot.gif

It is super motiviation, so is fitting into clothes I haven't been able to wear for over 1.5 years.  :)   (and this is just the beginning!!)

 

Happy Boud. shoot shopping!  I am in Toronto, so am going with Erin Blackwood, she is unreal (with renaissance photography)...I hunted her down, love her stuff!   

:)

 

 

Originally Posted by DiamondGirl View Post

You can do it!!!! Just think about how great you're going to look for your boudoir pics and your wedding. I'm glad to hear that you've stepped up your game. You will see results :) You're FI is a personal trainer, which is a plus!!

 

My Boudoir session is in 2 weeks with Jen from jeneration photography. I'm really excited about it, even more so that I dropped some weight and look more toned than ever. I am so looking forward to shopping for some Boudoir outfits. LOL Who are you using for your Boudoir session and where?

 



 



 

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Awesome job!!
 

Originally Posted by Mwise17 View Post

OK ladies...feelin' good....down 5.5 inches and another 2.5 pounds!  :)

 

That is 22.5 since January....its coming off SUPER SLLLLOOOOWWW...but its coming off, thats the main thing!

 

 



 

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