Weight Loss support for 2011 brides!!

[DeAngelis2be]

I actually lost 12 lb in 7 days, today was my offical weigh in day! I think most of the reason I lost so much is I've been so busy at work I don't even have time to eat nor think about what I'm actually eatting at my desk for 5 minutes while writting an e-mail. You can pick up the south beach book for about $6 from your local book store. It's a low fat no carb diet, me and my FI are doing it together. He lost almost 8 lb!! He's all about the diet, he signed up for SouthBeachDiet.com and posts on the blogs and gets recipes while I'm on her bloging about the wedding LOL.

 

I know where Rockland County is, I used to drove through it all the time driving to SUNY Oneonta from LI. I live in North Brunswick by Rutgers. Wow so jel, I wish I had a shore house. Where is it?
 

Originally Posted by DiamondGirl 

Quote:

Originally Posted by DeAngelis2be 

Hi Ladies,

 

I'm new to this thread. I just started the South Beach diet last week and lost 10 lb in 7 days. My goal is to loss 30 more lb before my wedding on 12-3-11. I also signed up for personal training sessons at the gym

 

Diamond Girl, I need to get ready for our BD shoot!! Where do you live? We should meet up at a park and for a long walk in the spring

Wow!! 10lbs in 7 days?!?! That's freakin awesome!! Did you get the book? would you have recipes to share? If you continue eating well and keep up with the personal training, You'll be ready before summer!!

 

Yes, I also am prepping for the BD shoot. I've stepped up my cardio and eliminated some food choices from my diet because I was apparently consuming too much carbs. LOL We'll see what happens after this revision.

 

I live in the town of clarkstown in Rockland County, borderline NJ. I also spend a lot of time at the Jersey Shore from spring, throughout the summer. I have a beach house there. That sounds like a plan!! We can do lunch and chat Where in NJ are you?

 

[DiamondGirl]

 

 

Originally Posted by DeAngelis2be 

 

 

I actually lost 12 lb in 7 days, today was my offical weigh in day! I think most of the reason I lost so much is I've been so busy at work I don't even have time to eat nor think about what I'm actually eatting at my desk for 5 minutes while writting an e-mail. You can pick up the south beach book for about $6 from your local book store. It's a low fat no carb diet, me and my FI are doing it together. He lost almost 8 lb!! He's all about the diet, he signed up for SouthBeachDiet.com and posts on the blogs and gets recipes while I'm on her bloging about the wedding LOL.

 

I know where Rockland County is, I used to drove through it all the time driving to SUNY Oneonta from LI. I live in North Brunswick by Rutgers. Wow so jel, I wish I had a shore house. Where is it?

 

Quote:

Originally Posted by DiamondGirl 

 

 

 

Quote:

Originally Posted by DeAngelis2be 

 

Hi Ladies,

 

I'm new to this thread. I just started the South Beach diet last week and lost 10 lb in 7 days. My goal is to loss 30 more lb before my wedding on 12-3-11. I also signed up for personal training sessons at the gym

 

Diamond Girl, I need to get ready for our BD shoot!! Where do you live? We should meet up at a park and for a long walk in the spring

 

Wow!! 10lbs in 7 days?!?! That's freakin awesome!! Did you get the book? would you have recipes to share? If you continue eating well and keep up with the personal training, You'll be ready before summer!!

 

Yes, I also am prepping for the BD shoot. I've stepped up my cardio and eliminated some food choices from my diet because I was apparently consuming too much carbs. LOL We'll see what happens after this revision.

 

I live in the town of clarkstown in Rockland County, borderline NJ. I also spend a lot of time at the Jersey Shore from spring, throughout the summer. I have a beach house there. That sounds like a plan!! We can do lunch and chat Where in NJ are you?

 

 

 

 

That's incredible!! Keep up the good work. I'm definitely going to buy the book. I have an idea where North Brunswick is, although i'm still getting familiar with NJ. The house is in Brick, on the Bay side. We're between Pt Pleasant and Toms River. I spend my whole summer there. We got tired of throwing money away on hotels every summer and so we decided to purchase a beach house. Totally worth it

[jonesr1979]

Hey Ladies,

 

I started personal training a little before christmas and I am pleased to say i have lost 7 pds. 1.5inches in arms and thighs and half and inche every where else!!! sooo excited I want to lost another 10 pds by my wedding March 23rd to really have a sleek look in my dress.

 

This is me at my first fitting a couple of weeks ago

 

 

It still need to be taken at the sides but I am super happy about the way i look in it

[DiamondGirl]

 

 

Originally Posted by DiamondGirl 

 

 

 

Quote:

Originally Posted by DeAngelis2be 

 

 

I actually lost 12 lb in 7 days, today was my offical weigh in day! I think most of the reason I lost so much is I've been so busy at work I don't even have time to eat nor think about what I'm actually eatting at my desk for 5 minutes while writting an e-mail. You can pick up the south beach book for about $6 from your local book store. It's a low fat no carb diet, me and my FI are doing it together. He lost almost 8 lb!! He's all about the diet, he signed up for SouthBeachDiet.com and posts on the blogs and gets recipes while I'm on her bloging about the wedding LOL.

 

I know where Rockland County is, I used to drove through it all the time driving to SUNY Oneonta from LI. I live in North Brunswick by Rutgers. Wow so jel, I wish I had a shore house. Where is it?

 

Quote:

Originally Posted by DiamondGirl 

 

 

 

Quote:

Originally Posted by DeAngelis2be 

 

Hi Ladies,

 

I'm new to this thread. I just started the South Beach diet last week and lost 10 lb in 7 days. My goal is to loss 30 more lb before my wedding on 12-3-11. I also signed up for personal training sessons at the gym

 

Diamond Girl, I need to get ready for our BD shoot!! Where do you live? We should meet up at a park and for a long walk in the spring

 

Wow!! 10lbs in 7 days?!?! That's freakin awesome!! Did you get the book? would you have recipes to share? If you continue eating well and keep up with the personal training, You'll be ready before summer!!

 

Yes, I also am prepping for the BD shoot. I've stepped up my cardio and eliminated some food choices from my diet because I was apparently consuming too much carbs. LOL We'll see what happens after this revision.

 

I live in the town of clarkstown in Rockland County, borderline NJ. I also spend a lot of time at the Jersey Shore from spring, throughout the summer. I have a beach house there. That sounds like a plan!! We can do lunch and chat Where in NJ are you?

 

 

 

 

That's incredible!! Keep up the good work. I'm definitely going to buy the book. I have an idea where North Brunswick is, although i'm still getting familiar with NJ. The house is in Brick, on the Bay side. We're between Pt Pleasant and Toms River. I spend my whole summer there. We got tired of throwing money away on hotels every summer and so we decided to purchase a beach house. Totally worth it

I finally got the south beach diet book!! I actually got two. I got the south beach diet, good fats good carbs guide and the latest south beach diet super quick cook book!! Can't wait to start.... Will begin tomorrow 

 

[NEMMERZ]

WOW, you guys are doing what i could never............give up CARBS........NO WAY............i am now eating the healthy carbs,but give em up.....oi vey!!

 

I am at 2 pounds for the month............LOL...........plz remember i dont have much to lose........but im trying like hell.......im proud, i work at a bartender one nite a week and i worked last night serving wings and fries and all kinds of yummies.........and i had NOTHING but chicken breast.......you know how hard that is......yikes..!!

 

I jus gotta "keep on keepin' on"...LOL

[orionandmari072510]

when we booked our wedding in february of 2010, i weighed 155 lbs and had quite a beer gut. i exercised everyday before the wedding and here is a pic of me in the red bikini at cancun, 1 day before the wedding. I lost 15 lbs and also felt a lot healthier. My exercises consisted of daily running or jogging of 3 miles + and bi-weekly bikram yoga (yoga in a sauna for 1.5 hours). I was definitely wedding ready!

[Tennyt1]

Wow you looked great!! how long did it take you to loose the 15lbs?

[nadennec]

I need to lose as much weight as I can by November!!! Ugh!! Started kickboxing 2 weeks ago and its going great, 3x a week and I love it! Probably need to start at least walking.jogging on the says I dont go, and the most important thing is to eat healthier!!!!

[orionandmari072510]

It took about 4 months. Lots of cardio and cutting down carbs did the trick. The Bikram Yoga helped a lot too. I think i sweated a lot of the pounds off throught that, and in the right trouble spots (such as the abs!)

[orionandmari072510]

This is a BEFORE PHOTO (I am in the green dress) when i was 155lbs around Feb. 2010. I lost 15 lbs and dropped to 140 by June 2010 just in time for the wedding. I may have been 1 or 2 lbs under 140 by the actual wedding. Ladies, with a little bit of a workout and eating healthy, cutting carbs and sweets...it can do wonders!