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nsbride2010

BDW Biggest Loser ~ Season 8

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Quote:
Originally Posted by Oryx View Post
I'm with you cougs, I can't keep chocolate anywhere near me. I applaud those who can enjoy responsibly!
this cracked me up ... it sounds like a beer commercial! rofl.gif

Quote:
Originally Posted by SgtPepperette View Post
I know right? Last season I was the BIGGEST GAINER! smile120.gif
yay mel for going from gainer to loser! cheer2.gif keep up the good work!!

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So I just submitted my scale pic to Natasha. Not a big loss but its still a loss so I am super happy. My eating was really good this week but not my exercising. Insane week at work which directly affected my working out. So this week's goal for me is to add in consistent exercise. Hope everyone else had a good week and is happy with their results.

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hola señoras!!!

 

I just discovered free wi-fi here in paradise so I thought I would at least check in on weigh-in day even if I can't submit my weight! All you girls are doing so great with the working out & healthy eating!! I must say I'm doing pretty well here on vacation - it helps when you take a late afternoon "nap" & sleep through dinner! rofl.gif

Keep up the great work ladies & I'll check in again in a few days!!

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you ladies totally can do it! it's all in your mind! practice willpower every day and you will have an easier time managing your cravings. i used to eat some kind of dessert around 9 before bed every single day when i was in college but i put a kibosh on that when i gained weight.

 

if you put a warm brownie & ice cream bowl front of me, i won't be able to resist it! so i don't even keep any sweets around the house unless i realllly want to eat some brownies.

 

i forgot to weigh myself this morning, crap...i didnt want to weigh in after work because it's best to weigh yourself in the morning. ahhhh!

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i remembered to weigh myself and take a pic but haven't loaded it to my computer ... must remember to do so when i get home. it's philly restaurant week so i told T if we were going out to eat it needed to be a wednesday or thursday night so i had all week to work off dinner, hahahahahaha

 

hope everyone did well this week!

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Good work ladies! I did alright this week as well. I figure any loss is great. I am also realizing that I am most vulnerable to eat badly when I don't get enough sleep. I was exhausted yesterday at work and it was almost more than I could manage to avoid the cookies that were available during an afternoon meeting. A good sleep definitely helps.

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