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BDW Biggest Loser ~ Season 8

nsbride2010

By nsbride2010
in Beauty, Exercise, Diet

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Oryx

Oryx

Posted
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Quote:
Originally Posted by SgtPepperette View Post
Well I had a 2lb gain, so guess where that takes me...back to where I started. So frustrated. Ive been trying really hard, staying within my calorie range, really pushing myself with 5 days of workouts. Some days two workouts in one day. Im very overweight for my height..so I should be dropping pounds. But when your hypothyroid its nearly impossible. Unless you eat like 1200 calories and exercise high intensity 6 days a week.

I do feel like Im getting stronger and more fit, but it still is disappointing to not see the scale move.

While feeling sorry for myself I turned to food today. And feel like crap for it. When will I learn?
I hear ya, Melissa. I had some really awesome days this past week, and then a couple of crappy ones. I feel that I'm back on track with exercising, so now I just need to be more consistent with my eating. It must be that much tougher with hyperthyroidism. The important thing is not to beat yourself up for the past and start fresh right now! At least, that is what I tell myself. Hang in there.

Congrats to all the ladies who have met their goals this week!
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SheriB

SheriB

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Hey ladies! Hope everyone had a better week than me!! I was up .5 lbs but to be honest I am just happy it wasn't more. It was a weekend out with FI and I over ate of course. But, I am back on track now and hopefully have regained my focus. Good luck everyone!

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Lady_Di

Lady_Di

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i just turned in my photo...sorry, tash!! i'm very surprised that i lost 2 lbs. i didnt even do anything except walk Bo everyday. i think its me keeping my eating on track. diet is the most important part for weight loss, not exercise but it is important for our health.

 

i so wish yummy food was good, not bad for us! sad.gif

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