BDW Biggest Loser ~ Season 8
Posted 29 January 2010 - 10:21 AM
And I actually did gain weight on the trip...but I was down quite a bit before we left so it still balances out!
Have a great week everyone!
Posted 29 January 2010 - 01:16 PM
NO. WILL. POWER.
Posted 29 January 2010 - 01:41 PM
Posted 29 January 2010 - 10:01 PM
Posted 30 January 2010 - 10:59 AM
Congrats on the losses girls
Ive been having a trying week. I splurged on one meal and it got out of control! Ill jump back on track and than fall off for a meal again. Im having a down week so that could be part of it...Im such an emotional eater. But Im hoping to pull out a much better rest of the week. Heading to Yoga class here in a bit, and than will fit in my run afterwards. The only obstacle I see is Im going out tonight to the bar. We are celebrating our friends (a couple) birthdays. I usually drink beer, so maybe Ill do light beer and water in between.
Stay strong everyone!
Posted 30 January 2010 - 11:14 AM
I had a great day yesterday. I went to the gym, stayed within my calorie limit and even went out to dinner and had a huge salad (with very little dressing). Day 1 - no alchohol.
Happy weekend girls. Keep up the good work.
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