BDW Biggest Loser ~ Season 8
Posted 27 January 2010 - 03:44 PM
Posted 27 January 2010 - 04:18 PM
I've been working out for 4 weeks - usually 6 days a week (1 day of strength training and the rest cardio). i'm only down 4 pounds... while I AM happy to be down... I just feel like I should be down more... the weight is just barely coming off and in fact this week i'm the same weight as last. I've been eating about 1500 calories or less... which is a big change from where I was before I started this plan. Any ideas what my problem is? What is working for everyone else?
Posted 27 January 2010 - 04:24 PM
Posted 27 January 2010 - 04:45 PM
Posted 27 January 2010 - 04:55 PM
| Originally Posted by jamk32179 |
Oh I love regular Coke!!! But I've decided I'd rather eat my calories than drink them....hehe
Posted 27 January 2010 - 06:27 PM
"I hope your marriage lasts 10 dog years" -- what my 4 yr old flower girl had my sister write in my guest book!
My Planning Thread
Posted 27 January 2010 - 08:21 PM
| Originally Posted by cougs |
oh, just a reminder ladies, weigh-in is TOMORROW!! don't forget!
queendiva, i absolutely feel your pain. my FI came home with a huge bag of mcdonald's at MIDNIGHT over the weekend, asking if i wanted any. well of course i *want* mcdonald's! should i? hell no! (i didn't ... yay me)
i almost kicked his ass tho when he plopped the bag right in front of me and then proceeded to NOT EAT IT until about 20 minutes later. i had to sit there and smell it and salivate until i finally screamed at him "are you eating it or not?! wtf?!?!"
Posted 27 January 2010 - 11:15 PM
I can say I am loving the way Im feeling with each workout. I forgot how great it feels to get stronger!
Coke....soda is my BIGGEST weakness. Ive tried to do those 100 calorie cans, and sometimes it works. I just get so sick of drinking water all the time. Ive tried a few ways, but anyway suggestions on how to kick this habit. I shouldnt be drinking my calories!
Posted 27 January 2010 - 11:43 PM
Posted 28 January 2010 - 01:14 AM
Mel - I only drink pop once per week....I actually find that I am so used to drinking water all the time that pop and stuff usually tastes too sweet now and it turns me off lol. I am strange!
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