| Originally Posted by Malisa |
1% is great and 1% a week for 12 weeks is 12%. This isn't your full time job and you have a completely different environment. Keep up the good job girls.
I'm happy with my results. My minimum goal is 2lbs a week, so I made that. I also dragged my sorry butt out of bed at 4:30am so I could go to the gym before work. I'm having a hard time fitting in my cardio, though. I feel like I don't get as into it when I do it from home, but I also feel like I don't have time go to to the gym as many days as I want to do it.
My chocolate substitute has been those sugar free Jello Mousse Temptations that have 60 calories. They taste good and help satisfy any cravings.