| Originally Posted by moonpalacebride |
You guys and your Wednesdays.... Here's my 2 best eating tips for losing weight, which will work HANDS DOWN.
1) Cut starchy foods out. Potatoes, breads, pastas, yadda yadda yadda.
2) Stop drinking your calories! Pops, JUICES, sugary coffees, *ahem* alcohol *ahem* etc.
I am a huge carb junky - a meal is not a meal without bread and/or potatoes and/or pasta!! LOL
I actually like to lose weight without changing my diet much at all. I have a pretty good metabolism (for now! ) so just getting active does wonders for me! I try not to mess with my eating habits too much since I have crohn's disease and too much change in my diet really messes with my system. ie, if I eat too much salad (which is supposed to be good for you!) it makes me "sick"...and tomato sauce is worse for my stomach than alfredo is! My biggest problem that I have to work on is portion control. That and exercise will really help me out!
Thanks for the advice though - it's definitely good to have someone on board who knows some secrets!!