BDW Biggest Loser ~ Season 8
Posted 16 January 2010 - 01:30 PM
Posted 16 January 2010 - 07:50 PM
| Originally Posted by sammysgirl |
my goal starting today is every time I want something sweet like candy or cookies is to eat fruit instead! I'll keep you ladies posted on how I do! I have a terrible sweet tooth!
| Originally Posted by Tifany |
Good luck sammysgirl!
I just got back from my bikram yoga class and got sick twice after it. EWW.
Honeycrisp apples are my fav too!!
I was a bad girl this evening & had chicken alfredo
I did have Smart pasta though, if that counts for anything! And alfredo sauce is my only option for pasta since tomato based ones really hurt my belly and with my current crohn's flare up that's a HUGE no-no!!! I'm just hoping it's better than the pizza we were going to order!
Posted 16 January 2010 - 09:07 PM
I was bad and ate a whole carnitas rajas burrito sans rice & beans but ate the chips from Rubio's (800 calories)but I made up for it by going to the gym and burned off 600 on the elliptical. So I'm pretty happy with myself.
Posted 16 January 2010 - 09:18 PM
| Originally Posted by BachataBride |
The tip on last weeks Biggest Loser was to chew Extra sugarfree gum whenever you had a sweet craving!
I think I did pretty well today. My friend worked me out pretty hard at the gym.... don't know if I'll be able to move tomorrow!
And I love whoever said "Why not do better today?" I forgot who said it. It's a good point. Sometimes I think about all the times I made the less healthy decision. If I add them all up, I would probably weigh a lot less right now.
Posted 16 January 2010 - 10:09 PM
LeAnne - I honestly wasn't paying close attention so all I heard was "sweet tooth, extra sugar free" lol Now that I think about it more it was obviously commercialy! But hey - whatever works! lol
Posted 17 January 2010 - 01:56 AM
Posted 17 January 2010 - 05:24 AM
Posted 17 January 2010 - 10:58 AM
| Originally Posted by Malisa |
I've been using pumkin that I baked after Halloween. But I just ran out so I'll be using canned pumkin for the rest of the year. Just don't buy the sweetened stuff. If it doesn't bother your stomach you can find lots of recipes on the web. My family really enjoys it but I didn't tell them what it was at first
| Originally Posted by Scubadiva |
I went to a surprise bday party and had some not so good food and I actually got sick from it. I think my body is telling me NO NO even just a tad isnt good.
Well ladies - I'm off for a week of vacation!! I hope everyone has an amazing week & good luck with the weigh ins on Wednesday! Remember, this is not just about losing weight, it's about becoming a healthier, better person & feeling good about yourself! We all have it in us to do it - and like Hol said earlier, don't put off until tomorrow what can be done today!
Posted 17 January 2010 - 11:54 AM
Manders..have a great vacation!
Well yesterday I got to the gym for a 2 mile run as well as 15 minutes on the elliptical. I havent been on the elliptical in quite sometime and have to say it really kicked my butt! We are suppose to get up to 37 today so Id like to try to run outside. Although I did get my period this morning (which explains my 5 day headache), and usually I feel like such crap during it that I dont exercise. I know it helps so Ill try to get out there today.
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