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BDW Biggest Loser ~ Season 8


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#121 *Linds*

*Linds*
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    Posted 11 January 2010 - 04:16 PM

    Tash- I will send you my info prob late on Wednesday night because I'll be traveling for work. Can you PM me your email address? I will for sure be able to send you a pic of the scale on Wed, but would it be ok for me to send you my "before" pic on Thursday? S prob won't be awake to take a pic of me on Wed when I get home....
    Loving married life! <3

    #122 jamk32179

    jamk32179
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      Posted 12 January 2010 - 06:19 AM

      Quote:
      Originally Posted by moonpalacebride
      Ok guys, first off happy Monday!

      My challenge to you guys this week: 25 crunches every single day.

      Do it! Have an awesome day, I'm off to teach a spinclass
      love your extra challenges!!! my abs definitely need it, but my arms thank you that they have some extra time off! :-)
      September 18, 2010- The Royal Playa del Carmen31 Guests RSVP'd including the Bride and Groom

      #123 nsbride2010

      nsbride2010
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        Posted 12 January 2010 - 10:23 AM

        thats no problem Linds!! PM-ing you my email now :)
        Enjoying marital bliss since July 1st, 2010

        #124 nsbride2010

        nsbride2010
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          Posted 12 January 2010 - 12:44 PM

          Hey ladies!

          Everyone is PM-ing me asking for my email to send your before pic and scale pic, so I will post it here :)

          natashanaugle@hotmail.com

          Remember, by midnight tomorrow! hee hee :)
          Enjoying marital bliss since July 1st, 2010

          #125 *HOLLY*

          *HOLLY*
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            Posted 12 January 2010 - 01:21 PM

            Tash I cant wait to show you my thunder thighs!

            #126 BachataBride

            BachataBride
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              Posted 12 January 2010 - 03:52 PM

              OMG Hols!!! Too funny! I'll be sporting my cankles so don't feel bad! Tash is def going to get an eyeful tomorrow! Bahahahaha

              #127 Destination Scout

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                Posted 12 January 2010 - 06:00 PM

                I've got thunder thighs too. Are you girls sending in bathing suit shots? I was going to do jeans and a tank. I figured my jeans are tight enough that we can still see the difference.

                Also - I just read this article. It's a little dry but makes a lot of sense. It explains that your food proportion should be 13% carbs, 33% protein and 53% fat in order to lose weight. It also says that you should keep your suguars down because you burn fat when your insulin levels are low.

                It's made me decide to start having an egg for breakfast instead of my yogurt because my 100 calorie yogurt has 14 grams of sugar.

                How to Diet to Lose Weight (Page 1 of 3)

                Good luck girls.

                #128 *Linds*

                *Linds*
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                  Posted 12 January 2010 - 06:01 PM

                  wait wait wait....what are we supposed to be wearing in the before pic??
                  Loving married life! <3

                  #129 *HOLLY*

                  *HOLLY*
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                    Posted 12 January 2010 - 06:12 PM

                    No bathing suit for me pobably shorts and a tank top for me

                    #130 Tifany

                    Tifany
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                      Posted 12 January 2010 - 06:47 PM

                      We'll see how brave I am. Maybe a sport tank and spandex shorts?




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