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Anyone addicted to spinning?!

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#31 La Romana Stacey

La Romana Stacey
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  • 107 posts

    Posted 03 January 2010 - 12:15 PM

    I love spinning! The first week was super hard but you improve so fast!

    #32 jaimeburns

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    • 27 posts

      Posted 05 January 2010 - 07:00 PM

      I am a spinner as well and have been for about 2 years but don't use cycling shoes, do they really make a difference?

      #33 seaprincess

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      • 753 posts

        Posted 13 January 2010 - 04:28 PM

        I don't know if other people have the same experience with cycling shoes, but for me I noticed a difference immediately. I find I can push myself harder without worrying about my foot slipping out of the cage. And when the instructor tells you to push or to pull, it is more focused b/c your foot is one with the pedal. I sound corny but its true. I just find it more efficient mechanically, so it is easier to think about your breathing and power.
        Lindsay and Jamie - January 28, 2009

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