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Anyone addicted to spinning?!

**~Linda~**

By **~Linda~**
in Beauty, Exercise, Diet

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damaris

damaris

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At first its looks intimidating. But trust me an hour goes by super quick. It helps if they are playing great music, and like Kuteliya said it's all seat positioning. I find that once the classes start you're not seated much.

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moonpalacebride

moonpalacebride

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I love this thread! I teach spinning and LOVE IT! And no matter what my butt will never adjust to the pain. No amount of padding seems to help, but I'll take it!

 

Spinning is the most intense exercise I have ever done by far (the first class I did, I burnt 700cals in 50min!).

 

It's great because no matter what level you are, you set the intensity and make that class your own. You never have to worry about the people around you because as most of you know, spinners are pretty hardcore about their classes!

 

Have fun ladies!!

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moonpalacebride

moonpalacebride

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I love this thread! I teach spinning and LOVE IT! And no matter what my butt will never adjust to the pain. No amount of padding seems to help, but I'll take it!

 

Spinning is the most intense exercise I have ever done by far (the first class I did, I burnt 700cals in 50min!).

 

It's great because no matter what level you are, you set the intensity and make that class your own. You never have to worry about the people around you because as most of you know, spinners are pretty hardcore about their classes!

 

Have fun ladies!!

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**~Linda~**

**~Linda~**

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Damaris - That sounds nice!!! I recently started doing yoga this past year due to my FMIL(shes insane in the yoga and pilates department! lol)...To be honest i really enjoy it. Did the heated room help alot with the flexibility?? Was it like a free facial for your body?!! Descriptions hahaha popcorn.gif It sounds awesome!

 

 

Moon- I did a 2 hr spinning bootcamp last week it was so much fun. We started with a group of 30 spinners at the end 6 were left! muscle.gif

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damaris

damaris

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Actually when I first walked in the heat was unbearable. I told myself there is no way I can do 90 min of this. After 15 minutes I felt so good. It all came down to the breathing and the stretches felt so good. And yes the heat helps you stretch deeper. I swear I think I sweated 5lbs lol

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damaris

damaris

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Quote:
Originally Posted by moonpalacebride View Post
I've taught 1 class this week, and I'm attending a 2hr spinning/bootcamp class tomorrow. Should be seriously tough but I'm looking forward to it cheesy.gif
Yes it was my first time and I will say at firstthe clothing or lack there of on some people took me by surprise lol
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