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FutureMsMoulton

The Cheering Squad (whenever you workout)

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So you guys motivated me yesterday I put up all of my p90x charts and started my weeks... yesterday was back & chest followed up by ab ripper. Today is suppose to be Plymetrics by i have terrible knees and can't jump so I'm subing in Core Synergies. I also mowed the lawn and weeded me garden that was a workout in itsself!

 

Keep going girls we'll look great!

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Quote:
Originally Posted by FutureMsMoulton View Post
I just got back from Las Vegas so I am going to be needing to do a workout really bad today! For all of you that are getting out and doing it thats great! You motivate me to keep on going! Mel I LOVE the P90x and I put a posting to extra worksheets on the p90x thread on here if you need some!

Our engagment photos are on friday so I need to get a couple workouts in between now and then! Keep it up ladies doing great!
Awesome thanks! I'm on day 6 now and I have to say that I really like it! I couldn't walk after plyo but kempo was fun today!

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I got in my back workout and 45 minutes of elliptical but missed my second cardio sad.gif

 

On a positive, I stuck to my diet today and I am down to 122 lbs! (I was 135 lbs in July).

 

Yea me!

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Okay update (a bit shaky)

 

Sept 5 - 45 min aquafit (as instructor)

- Shoulder workout

- 45 min elliptical

Sept 6 - Arm workout

Sept 7 - 45 minute treadmill

 

Confessions: missed my second cardio and my circuit and I ate at Mandarin Chinese Buffet -- mostly cooked veggies and grilled stuff but still had 2 pieces of garlic bread...then I had a chocolate bar later that day, oiyee smile35.gif

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I haven't worked out at all this week and I am feeling beyond lazy, but I was planning to go and workout tonight, but gave blood today and they informed me i couldn't! GRRRRRR

 

Mel-- I love Kenpo and Cardio! bad knees make it hard for me to do the ply one

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