Jump to content
Sign in to follow this  
LCBride2007

BDW Biggest Loser ~ Season 7

Recommended Posts

I gained...I am now a whooping 131.8 lbs. My weight before I started training hovered around 135 lbs. I was hoping not to go back to that again.

 

I haven't updated in awhile, so I will do a quick synopsis by date:

 

Sunday: No workout as I was working on my budget. Fortunately, it is done and out of the way. Diet was...not great. Lots of space between meals and they weren't really meals, just ghetto snacks. I ended the night with a pasta salad which was actually not too bad.

 

Monday: Aunt Flo comes to visit reaking havoc on my body. Fortunately, it is a rest day. Eating was good in the morning with some egg whites and oatmeal followed by a tuna sandwhich made with mustard...and then chocolate chip cookie dough ice cream, a whopper burger, and some fries smile35.gif Later was a bag of chips, and even later was some soda crackers and 1/2 a pomagranate. So once again, the diet does me in.

 

Tuesday: I did my leg workout and cardio. I missed my abs. The diet started the same as yesterday but then went down hill again when I bought some outside food (chicken/rice/veggies, but not particularly nutritious if I am honest). Then on a late night movie date with FI, I had a chees pizza with chicken strips which may or may not have contained chicken. The night ended with bubble tea at 2:30 am.

 

Wednesday: After seeing the horrific revelation the scale that was my weight, I promptly went and prepared my meals for the day at work. It meant I ate a lot better -- tuna, rice cake, and egg whites were the theme until 8 pm when I blew it with a cream filled pastry, a hotdog pastry, and 2 mini burgers. I attempted my chest/biceps workout but found myself to be very sluggish (gee, wonder why) and just left after failing on my flat fly/DB press superset. I downed my protein shake (which should've taken precedent over the burgers and pasteries) and I am now infront the cpu tell you all this.

 

Sorry for the long post, but I did say I wanted to be more transparent about my efforts and so that is my update. As you can see, not doing great on the food and it is now affecting the workouts which is supposed to be the easy part. So I'll be going to bed now and tomorrow will be a new day to start again fresh. I look forward to giving you more positive updates soon.

 

Good night!

Stay-C

Share this post


Link to post
Share on other sites

Here are your weekly results...

 

Congrats to nsbride2010 for Week 7!!!

smile123.gif

Cassie 0.000%

nsbride2010 (Natasha) -1.654%

PrettyHazardous (Ashley) <not received, OK>

SgtPepperette (Melissa) <not received, OK>

SSNM 2.012%

~Stephanie~ -0.437%

 

2 weeks in a row for Nat!!!

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by SSNM View Post
Then on a late night movie date with FI, I had a chees pizza with chicken strips which may or may not have contained chicken.
rofl.gif - "May or may not have contained chicken". Today IS a new day. You can do it girl!

Share this post


Link to post
Share on other sites

Thanks ladies!! :)

 

I was laughing about the "may r may not contain chicken" statement too... haha

 

I switched up my breakfast routine, so maybe thats why I saw a good loss this week? Hmm!!

Share this post


Link to post
Share on other sites

Pepperette I hope your wedding was all you hoped and dreamed it would be!! :) You had good weather for your wedding week, its been cloudy and damp down here ever since!!

Share this post


Link to post
Share on other sites

Well today was a much better day. I woke up, had my usual breakfast, and then went to the gym and completed yesterday's workout (chest, bi, calves, cardio). After that, I went to Swiss Chalet and bought a chicken salad and a quarter chicken dinner with steamed veggies for later. I bought fat free dressing from the supermarket to eat with the salad and I ignored the chalet sauce. Only water was drunk with my meals. This evening I ended the day with a protein shake and some wasabi peas. So all in all, did pretty good. Now I will go to bed to get up early and do some cooking and working out.

 

Good night!

Share this post


Link to post
Share on other sites

Update: Nov 13, 2009

 

Overall good day. I got up in the morning and made my meals for the day which consisted of tuna sandwiches, grilled chicken, egg whites, oatmeal, and a protein shake. I ate them at 3 hour intervals. I also got up early enough to do my second leg workout for the week (it should have been back day, but because I did biceps the day before, I decided to give an extra day so I could maximize my back workout where my biceps would be important). I did my cardio in the morning as well. The gym I went to in the morning did have one of the exercise machines that I needed, so after work, I went to another gym to get the last workout in as well as some abs. I did treat myself to a cookie and ice cream at the end of the night, but I am not bothered by that since the majority of the day was pretty good.

 

I'll give an update for today when the day is done

 

To be continued...

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this  


  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • I’m getting married next May at the Azul Sensatori  in Cancun, I believe they have a hotel specific DJ. I was wondering if anyone had any suggestions on that versus spending money for an outside vendor and if so any recommendations on a good DJ in that area? Thanks for the help.
    • I admire brave brides. I'm generally afraid of a wedding. Breaking outdated rules is cool. You're good😇
    • My wedding date is set for the next April. The ceremony will be held on the beach too. I chose a dress style but not sure about the accessories like a crown and the need for a warm cape. The open back wedding dresses https://www.cathytelle.com/category/wedding-dresses/?filter_back=open&query_type_back=or  help me to choose, please! I like the third dress just with the location on the beach, like I'm dreaming about. In case of bad weather, I need to pick up a cape, so where can I find it? Only a new thing will fit, cause my grany is very superstitious (( I will be grateful for the web-addresses of jewelry shop with good reputation
    • Hello, I'm looking to have feedback about decorations for your wedding at Barcelo Maya Palace. We are getting married in Dec 2020, and I tried to get info from WC for what it's included as decoration for mint breeze or Straberry Package. It seems to be normal to pay extra for everything, but before to go further, i would like to now what basically come included?? I'm looking to know what is included for table decorations (center, if it's looking the same on when you go at a restaurant a la carte, table sheet white or colored), huppa for beach wedding (white or color), deco for chair, etc? Did you had to pay an extra to bring your own decorations? Did you pay an extra to have your reception in a beach restaurant? And what about a beach reception? Are the lights are included ?your help will be really appreciated!    Thank you
    • If you use the search function for those locations you may better be able to find something. What exactly are you looking for? Recs on photographers?
  • Topics

×
×
  • Create New...