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BDW Biggest Loser ~ Season 7


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#161 KLC77

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    Posted 30 September 2009 - 10:27 AM

    Quote:
    Originally Posted by ~Stephanie~
    So I just went to the gym in a feeble attempt to at least be the same weight as I was on inital weigh in! lol. But I got it out of the way, so I'm back on the horse... or wagon.. or whatever! lol.
    Steph, that's awesome! Just getting back that first time is always the hardest.
    ~Kelly

    Our Awesome Wedding Pics: http://www.delsolpho...ings/kelly&ron/

    #162 LCBride2007

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      Posted 30 September 2009 - 11:01 AM

      in terms of staying motivated, i find that i have a hard time with a long term goal, it always seems so far off in the future, or too hard to achieve. what about setting weekly goals? like losing 1 lb. a week, or going to the gym 3 times, or running 10 miles total, etc. ... that way it's a smaller, more "accessible" goal and might be easier to swallow. then the next week you set a new goal, building on the last week's goal (or keep it the same).

      #163 nsbride2010

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        Posted 30 September 2009 - 11:17 AM

        The smaller goal thing is a great idea, since losing 20 or 30 pounds sounds daunting!!

        By the way ladies I am down 3.4 pounds this week!! :)
        Enjoying marital bliss since July 1st, 2010

        #164 ~Stephanie~

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          Posted 30 September 2009 - 12:25 PM

          So I weighed myself this morning and I was the exact same weight as last week weigh in, so at least I didn't gain! lol. But I am holding out till later and will weigh myself again hoping that I magically lost weight throughout the day!
          ~Stephanie

          Our wedding websitewww.mywedding.com/stephanieandmichaelbailey

          #165 FutureMrsLewis

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            Posted 30 September 2009 - 04:34 PM

            I lost 3 pounds! Yay! And I'm working on that 8 glasses of water thing lol 8 oz is roughly a cup, right? I've had 1 litre so far, so I'm getting there!

            Oh, and I e-mailed my pic, just want to make sure Ginalyn gets it ^_^

            #166 SgtPepperette

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              Posted 30 September 2009 - 04:48 PM

              Way to go on these 3lb losses girls!

              #167 Ginalyn

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                Posted 30 September 2009 - 05:34 PM

                Way to go on some of those losses! Sorry I haven't been much on here today because I have been busy at work.

                FutureMrsLewis - I got your weigh in. I will post the weekly Biggest Loser sometime tomorrow!

                #168 Ginalyn

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                  Posted 30 September 2009 - 07:43 PM

                  Get the weigh ins in to me ladies! I have have received pics from less than half of the group.

                  On a side note, I've drank about 48oz of water so far. There is still time for me to drink more! I ended up skipping lunch today because I was so busy at work...which is good for calorie intake but not so good for eating healthy and regularly. Now I'm eating pizza for dinner because I have nothing around to cook and need to work more tonight. I suck.

                  #169 stacey

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                    Posted 30 September 2009 - 07:48 PM

                    I lost 6 pounds this week. But its the same 6 pounds that I keep gaining and losing. Easy come easy go. Its pounds 7 8 9 &10 that I can seem to get rid of
                    Stacey & Ely 10.14.2008

                    #170 *Karla*

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                      Posted 30 September 2009 - 07:50 PM

                      Hey girls, sorry I have been MIA for a week, but I have been to 5 workshops in 4 different cities in the past week. Needless to say there has been no BDW time I think I was starting to have withdrawls, LOL, j/k! Anyway, I'm down 1 lb...not very impressive, but with all the traveling I have had no time to excersize, and have been eating pretty crappy. Anywho, I am going to step it up this week! My goal for this week is 3 lbs! Congrats to all you girls that made 3 lbs this week, I'm so proud of you all




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