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BDW Biggest Loser ~ Season 7

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#161 KLC77

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    Posted 30 September 2009 - 10:27 AM

    Originally Posted by ~Stephanie~
    So I just went to the gym in a feeble attempt to at least be the same weight as I was on inital weigh in! lol. But I got it out of the way, so I'm back on the horse... or wagon.. or whatever! lol.
    Steph, that's awesome! Just getting back that first time is always the hardest.

    Our Awesome Wedding Pics: http://www.delsolpho...ings/kelly&ron/

    #162 LCBride2007


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      Posted 30 September 2009 - 11:01 AM

      in terms of staying motivated, i find that i have a hard time with a long term goal, it always seems so far off in the future, or too hard to achieve. what about setting weekly goals? like losing 1 lb. a week, or going to the gym 3 times, or running 10 miles total, etc. ... that way it's a smaller, more "accessible" goal and might be easier to swallow. then the next week you set a new goal, building on the last week's goal (or keep it the same).

      #163 nsbride2010

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        Posted 30 September 2009 - 11:17 AM

        The smaller goal thing is a great idea, since losing 20 or 30 pounds sounds daunting!!

        By the way ladies I am down 3.4 pounds this week!! :)
        Enjoying marital bliss since July 1st, 2010

        #164 ~Stephanie~

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          Posted 30 September 2009 - 12:25 PM

          So I weighed myself this morning and I was the exact same weight as last week weigh in, so at least I didn't gain! lol. But I am holding out till later and will weigh myself again hoping that I magically lost weight throughout the day!

          Our wedding websitewww.mywedding.com/stephanieandmichaelbailey

          #165 FutureMrsLewis

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            Posted 30 September 2009 - 04:34 PM

            I lost 3 pounds! Yay! And I'm working on that 8 glasses of water thing lol 8 oz is roughly a cup, right? I've had 1 litre so far, so I'm getting there!

            Oh, and I e-mailed my pic, just want to make sure Ginalyn gets it ^_^

            #166 SgtPepperette

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              Posted 30 September 2009 - 04:48 PM

              Way to go on these 3lb losses girls!

              #167 Ginalyn

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                Posted 30 September 2009 - 05:34 PM

                Way to go on some of those losses! Sorry I haven't been much on here today because I have been busy at work.

                FutureMrsLewis - I got your weigh in. I will post the weekly Biggest Loser sometime tomorrow!

                #168 Ginalyn

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                  Posted 30 September 2009 - 07:43 PM

                  Get the weigh ins in to me ladies! I have have received pics from less than half of the group.

                  On a side note, I've drank about 48oz of water so far. There is still time for me to drink more! I ended up skipping lunch today because I was so busy at work...which is good for calorie intake but not so good for eating healthy and regularly. Now I'm eating pizza for dinner because I have nothing around to cook and need to work more tonight. I suck.

                  #169 stacey


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                    Posted 30 September 2009 - 07:48 PM

                    I lost 6 pounds this week. But its the same 6 pounds that I keep gaining and losing. Easy come easy go. Its pounds 7 8 9 &10 that I can seem to get rid of
                    Stacey & Ely 10.14.2008

                    #170 *Karla*

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                      Posted 30 September 2009 - 07:50 PM

                      Hey girls, sorry I have been MIA for a week, but I have been to 5 workshops in 4 different cities in the past week. Needless to say there has been no BDW time I think I was starting to have withdrawls, LOL, j/k! Anyway, I'm down 1 lb...not very impressive, but with all the traveling I have had no time to excersize, and have been eating pretty crappy. Anywho, I am going to step it up this week! My goal for this week is 3 lbs! Congrats to all you girls that made 3 lbs this week, I'm so proud of you all

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