| Originally Posted by cross |
Welcome to the October Group! It seems like October was miles away and now it is rapidly approaching!
October 2010 Brides?
Posted 28 June 2010 - 01:36 PM
Posted 28 June 2010 - 06:38 PM
Runningbride, thats right, he said "cancer" was a contraindication to using the zoom, something about possible free radical production. I've been researching online and all I've found is melanoma as a contraindication. I plan to call Discus Dental (maker of Zoom) and see which is right. I'd prefer to use Zoom but not if its not safe for me. I had cervical cancer and had a hysterectomy so no more cancer but I'll follow the manufacturer/dentist recommendations.
btw, did you get your mugs?
Posted 29 June 2010 - 12:31 PM
Posted 29 June 2010 - 12:33 PM
Posted 29 June 2010 - 03:18 PM
Posted 29 June 2010 - 04:21 PM
| Originally Posted by avong1228 |
Ha! My sister who is also in my wedding is a negative 0 or something and tries to give me advice too. She said if I would stop drinking, eating carbs and anything white from now until the wedding, I'd lose weight ... not going to happen!
Posted 29 June 2010 - 04:24 PM
Posted 29 June 2010 - 05:41 PM
Posted 30 June 2010 - 01:24 AM
As for the teeth whitening, I am just using the Crest White strips..though the FI is getting them done professionally
Posted 30 June 2010 - 08:54 AM
Talking about exercise and diet, I agree with everyone else about taking in less calories than you burn and building muscle being key. I am already pretty active - I distance run, play soccer and volleyball but I don't really watch what I eat. I don't eat terrible but I am a carb lover and not really a fan of protein. I am 10 lbs heavier than when I met FI 3 1/2 years ago (we both are actually). So to shape up, we are doing P90X, both the fitness and diet plan. I am loving the fitness plan (I don't normally do weights but when I do I tone up a lot so that goal is making me enjoy the pain). I hate the diet plan because its all high protein but I'm sticking with it.
OMG, my wedding is now less than 4 months away, I really need to get on top of my planning. Yikes.
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