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Cheat Your Way Thin diet ~ **guide available to download in post #45**


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#611 ~*Lisa*~

~*Lisa*~
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    Posted 28 June 2010 - 01:13 PM

    recipes would be great. I ended up having a salad for lunch today, which was fine. Not sure about dinner yet though.

    #612 amybermuda

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      Posted 29 June 2010 - 04:21 PM

      Well yesterday was mediocre! I ended the day w/ 3 beers at beach volleyball and then had a can of tuna. Haha you would think I am single and not newly married with a diet like that - LOL.

      Tonight I am grilling asparagus and steaks with the H. That's more like it!

      Hope your doing OK!

      #613 amybermuda

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        Posted 30 June 2010 - 08:29 PM

        Here are the recipes! Have fun cooking



        #614 msglave

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          Posted 30 June 2010 - 08:36 PM

          Thanks for posting the diet and the recipes!
          The Royal Playa del Carmen 12.11.10 / 46 people + bride & groom attended!!!!!
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          #615 ~*Lisa*~

          ~*Lisa*~
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            Posted 04 July 2010 - 09:28 PM

            thanks for the recipes Amy, I will have to check them out later. We had a not too bad weekend, but not great. Tomorrow is another day! :)

            #616 pamphilia

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              Posted 05 July 2010 - 11:39 AM

              awesome recipe attachement...thank you for that. that definitely gives me more meal plan ideas for when i get this program started!
              ~pam

              #617 Oryx

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                Posted 06 July 2010 - 12:32 PM

                Quote:
                Originally Posted by amybermuda
                Well yesterday was mediocre! I ended the day w/ 3 beers at beach volleyball and then had a can of tuna. Haha you would think I am single and not newly married with a diet like that - LOL.

                Tonight I am grilling asparagus and steaks with the H. That's more like it!

                Hope your doing OK!
                Just took a look at these recipes and they look amazing! Thanks so much for posting. :)

                #618 ~*Lisa*~

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                  Posted 28 July 2010 - 07:13 AM

                  ok, I just have to say that I have been following for the last week and 1/2 and have lost 7.4 lbs in the first week!!  My family and I started a biggest loser competition and hubby and I thought that we would follow this again.  So far, so good!!!



                  #619 pamphilia

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                    Posted 28 July 2010 - 07:35 AM

                    way to go lisa!!

                     

                    yesterday was my 6 months-til-wedding mark, and i got so down on myself about my weight and have been wondering what i can do to possibly lose at least 40lbs by then......and i keep looking at the CYWT stuff on my fridge, and really, i think it is time to bite the bullet!!


                    ~pam

                    #620 ~*Lisa*~

                    ~*Lisa*~
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                      Posted 28 July 2010 - 09:36 AM

                      you can do it PAM!!! 






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