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Cheat Your Way Thin diet ~ **guide available to download in post #45**


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#601 ~*Lisa*~

~*Lisa*~
  • Sr. Member
  • 2,287 posts

    Posted 24 June 2010 - 04:08 PM

    Amy - I am IN!!!! I won't do the 3 week thing again, but I'll def. start this week. I know we can do this. Let's try and catch up most days to help with motivation! u! thanks girl!

    #602 pamphilia

    pamphilia
    • Jr. Member
    • 362 posts

      Posted 25 June 2010 - 07:17 PM

      i am wanting to start this up soon...but i don't know if i am ready to start the three weeks quite yet!!

      i have been eating really well on my own this week, so i am just going to try and keep that going as long as i can...and as soon as i start straying, i will jump on the CYWT bandwagon!
      ~pam

      #603 Jodeen

      Jodeen
      • Newbie
      • 57 posts

        Posted 25 June 2010 - 08:49 PM

        Can someone send me this diet plan please.

        Thanks

        burtonmatthews.wedding@gmail.com

        #604 pamphilia

        pamphilia
        • Jr. Member
        • 362 posts

          Posted 25 June 2010 - 11:59 PM

          Quote:
          Originally Posted by Jodeen
          Can someone send me this diet plan please.

          Thanks

          burtonmatthews.wedding@gmail.com
          jodeen...download the attachment in post #45, on page 5. you will find all the details there :)
          ~pam

          #605 DiamondGirl

          DiamondGirl
          • Member
          • 710 posts

            Posted 26 June 2010 - 12:31 AM

            This is awesome! Thank You ladies.... I'm going to read through it and start after the weekend since it is July 4th weekend.

            #606 simplnsweet

            simplnsweet
            • Jr. Member
            • 323 posts

              Posted 27 June 2010 - 02:03 PM

              wow thanks for that tip. I emailed Lisa for it as I coudl not bear going through each page to find out where it would be if at all. It seemed that many were getting it emailed to them. I guess so many were interested it ended up getting posted. I will check it out. Thanks again.
              jenn

              #607 simplnsweet

              simplnsweet
              • Jr. Member
              • 323 posts

                Posted 27 June 2010 - 02:05 PM

                oops. now i saw the title of the post...gosh. sorry for my blindness.

                #608 amybermuda

                amybermuda
                • Member
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                  Posted 28 June 2010 - 10:11 AM

                  Oh yeah I agree - I am not doing the 3 week start. I never did it before and still lost the 10 pound sin 2 months.

                  So I could not start yesterday, I actually kind of forgot until the afternoon. Today it is on though! I am going to do low carb for the next 2 days and just do one less Low fat/High GI day.

                  Besides myself & Lisa, anyone else starting out??

                  You can always make 4th of July your cheat day! That's what I intend on doing!!

                  #609 ~*Lisa*~

                  ~*Lisa*~
                  • Sr. Member
                  • 2,287 posts

                    Posted 28 June 2010 - 10:18 AM

                    me too Amy, totally forgot! lol I'm in desperate need of some groceries so today isn't going to be great either - ugh! I'll try my best though!

                    WE CAN DO THIS LADIES!!!!!

                    #610 amybermuda

                    amybermuda
                    • Member
                    • 870 posts

                      Posted 28 June 2010 - 10:54 AM

                      I find low carb days are easy to get lunch without shopping - getting some chicken and veggies or a salad at the deli down the street for lunch. Dinner I will pick up some asparagus to grill with some steaks. Yum. I have the recipes from the diet I bought on line. I will try to load them on tonight - they are on my personal computer at home. I did not really like his recipes though - not my taste.




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