Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 18 March 2010 - 04:09 PM
Posted 22 March 2010 - 12:46 PM
Posted 22 March 2010 - 04:27 PM
Eating less is hard for the first few days, so keep drinking the water and stay positive!
I am coming off of a cheat weekend and feel like crap still from all the garbage I polluted myself with.
Mondays suck anyways!!!
Posted 22 March 2010 - 04:31 PM
Posted 23 March 2010 - 08:25 AM
Posted 23 March 2010 - 10:32 AM
I kind of stopped doing this diet b/c I did not like to plan too much and just started eating the Low GI every day pretty much and eat small meals. I was losing until this past weekend where I went to NYC for a friends bday and well, jury is still out if the damage I did will last, but I had lost 4 pounds in March so far - not only 2.... LOL
Its empowering when you can make good decisions! But junk food is delish
Posted 30 March 2010 - 08:32 AM
I was doing so good last week until Friday, then that just screwed up my whole weekend. I seriously have to get it through my head that just because I have one bad day, doesn't mean it has to spill over onto the next day.
Posted 30 March 2010 - 09:02 AM
Posted 24 June 2010 - 02:34 PM
I stopped following but would not mind starting again on Saturday (cheat day of course). Give it a go with you??
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