Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 06 October 2009 - 04:48 PM
Posted 06 October 2009 - 04:52 PM
Posted 06 October 2009 - 05:13 PM
Posted 07 October 2009 - 11:15 PM
I have been having an awful time this week too -- maybe after 6 weeks it is just a natural occurance? Luckily (so far) I have been able to resist -- lisa you can too -- only thurs and friday and then it's your cheat day!
Posted 08 October 2009 - 07:23 AM
Posted 13 October 2009 - 08:29 AM
How are the rest of you doing
Posted 13 October 2009 - 08:42 AM
Lisaloo - 1.5lbs is a minor set back, just try not to be mad about a bad weekend and start eating right again today!
Hopefully all you Canadian ladies enjoyed your Thanksgiving, I know I did!!!
Posted 13 October 2009 - 09:09 AM
So last week was a mix of some good and some bad, but yesterday I started back to eating healthy. I'm not following the program anymore, just tracking calories for now and exercising. I think not restricting myself from certain foods will help to keep me from bingeing. I've also decided that I'm not going to weigh myself for 1 month. I think the reason I always quit my diets is because I do great the first couple of weeks and then it's like all weight loss stops and when it stops, it's usually when I've been working out 4-5 times a week and eating perfectly, so it's all the more frustrating and then I quit. So I figure if I wait a month and weigh myself, I should have a decent loss and it will also give my workouts time to kick in.
I'll let you know if it works!
Posted 15 October 2009 - 02:58 PM
So I thought that I was getting better, but I seem to be getting worse this week. I just want to eat. I hate not being in a routine and it's driving me CRAZY!!!!! I feel all out of sorts with everything going on right now. I know, I'm usually the upbeat, positive one, I'm just struggling right now!
SNAP OUT OF IT LISA!!!!!!!!!!!!!! Ok, I'm better now. (althought I think I may be losing my mind! lol)
Oh and I wanted to mention one more thing that I've wanted to for awhile now. I litterally sent out hundreds of emails with this diet to members and said to keep us updated with what they thought, you know, all that stuff. ANYWAY, there's like maybe a handful using this thread. So where the heck did everyone go? How come no one is sharing? This makes me sad! :*( Anyway, I'm done my rant and I'm over it! lol
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