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Cheat Your Way Thin diet ~ **guide available to download in post #45**


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#261 finzup

finzup
  • Jr. Member
  • 468 posts

    Posted 27 August 2009 - 11:14 PM

    Quote:
    Originally Posted by jstinemari
    finz- thank you for the shake info. The pre made ones are pretty much the same. I'm going to try and find the powder though, it's so much more economical.



    i have to say i give big props to everyone who is doing so well on the diet. congrats on all the weight lost.

    I'm still on the first week but i am DYING for a cheat day! i've been doing good so far, havent slipped up yet and taking it one day at a time... but this takes some will power, especially with DF around.. looking at him you'd think he works out everyday but nope! he stuffs his face with whatever he wants and it never affects him. meanwhile i'm dieting and kicking my butt in the gym. i hate him LOL

    I found the powder at sams club.. they had vanilla or chocolate... my FI drinks chocolate and it is pretty nasty.. I've grown accustomed to the vanilla and it's not even that bad anymore...

    And congrats on almost being done with week 1!! I know it seems like forever until the cheat day -- I'm in week 2 right now so I've just crossed the 1/2 way mark.. it does get easier.. I actually printed out the 3 week priming phase chart from the .pdf and I cross the days off the list.. kind of helps me to visualize the end goal so to speak
    *******************************

    -Katie
    Have you met Alice?
    http://tickers.Ticke....eXf/weight.png

    #262 finzup

    finzup
    • Jr. Member
    • 468 posts

      Posted 27 August 2009 - 11:16 PM

      Quote:
      Originally Posted by mexicana bride
      Hey ladies
      So I just found this thread and printing out the program manual, as I'm writing this :)
      I can't wait to try this. I currently can't zip my dress up and the wedding is in 2 1/2 months!!! Wish me luck girls..

      Best of luck!! It's not that hard.. the first week takes some getting used to -- the lack of carbs and the planning and preparation of meals.. but if you stick with this for 2.5 months you'll probably need to have your dress taken in :)
      *******************************

      -Katie
      Have you met Alice?
      http://tickers.Ticke....eXf/weight.png

      #263 ~*Lisa*~

      ~*Lisa*~
      • Sr. Member
      • 2,287 posts

        Posted 28 August 2009 - 08:48 AM

        mexicana bride - like Katie said, it does take some planning but it's so worth it in the end. It's not a hard diet at all really and what you eat is super healthy, so there are lots of benefits!

        jstinemari - you can do it girl!!!! keep yourself in focus and next thing you know, you'll be at your first cheat day!!

        #264 Jen_S

        Jen_S
        • Sr. Member
        • 3,737 posts

          Posted 28 August 2009 - 11:10 AM

          mexicana bride welcome! if you stick to this diet you will be able to get that dress on with no problem.

          jstinemari you are probably at the most difficult part only a couple more days the 2nd week is really good because the days start to switch for you, having a piece of fruit not is a treat!
          Our Honeymoon In Ireland!!

          #265 ~*Kathy*~

          ~*Kathy*~
          • Sr. Member
          • 5,649 posts

            Posted 28 August 2009 - 11:15 AM

            blah...I'm grumpy today guys! I've started strength training again this week and I must put on muscle really quickly or something because I peeked at my weight this morning and I'm up 3 lbs from last saturday!! I know I shouldn't let the # on the scale consume my life or anything but it's annoying! I guess that's why we're also encouraged to take measurements on this program. Sorry, just wanted to vent!

            #266 jstinemari

            jstinemari
            • Newbie
            • 86 posts

              Posted 28 August 2009 - 09:28 PM

              thank everyone for the support :)

              i made it another day!
              i'm really looking forward to sunday, my first low Gigl day.. i cant wait to eat fruit!

              #267 finzup

              finzup
              • Jr. Member
              • 468 posts

                Posted 30 August 2009 - 10:07 AM

                OK checking in after priming phase week 2

                Pounds lost in week 2 : 5
                Total pounds lost in week 1 + 2 : 13

                I cannot believe it!!!
                *******************************

                -Katie
                Have you met Alice?
                http://tickers.Ticke....eXf/weight.png

                #268 ~*Kathy*~

                ~*Kathy*~
                • Sr. Member
                • 5,649 posts

                  Posted 30 August 2009 - 02:50 PM

                  Congrats Finzup, that's awesome!!

                  #269 finzup

                  finzup
                  • Jr. Member
                  • 468 posts

                    Posted 30 August 2009 - 03:11 PM

                    Thanks Kathy!

                    I'm really blown away at how great this diet is working for me!

                    I know it won't be as much weight loss per week once I get to core but the priming phase is amazing ....
                    *******************************

                    -Katie
                    Have you met Alice?
                    http://tickers.Ticke....eXf/weight.png

                    #270 jetsbride

                    jetsbride
                    • Member
                    • 794 posts

                      Posted 30 August 2009 - 05:28 PM

                      Congrats Finzup!!! that is awesome for 2 weeks!




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