Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 19 August 2009 - 09:47 AM
Posted 19 August 2009 - 09:48 AM
Posted 19 August 2009 - 10:08 AM
Posted 19 August 2009 - 11:34 AM
Definitely do NOT keep ice cream on hand in the house, as Steph said. There's just wayyyyy too much temptation in doing that!! lol
Posted 19 August 2009 - 01:31 PM
Just a quick vent: my job is awesome, for the months of June, July, and Aug, they provide fresh fruit every morn in the breakroom. It is driving me crazy! Just a few more days.........
Posted 20 August 2009 - 01:29 PM
Oh- and I cheated and weighed myself this morn. I know, I know, you're not supposed to! Lost 3.5 lbs so far and I'm on the 4th day. Yipee! I won't change the ticker until the official week mark, in case this is a fluke!!
Posted 20 August 2009 - 01:37 PM
Posted 20 August 2009 - 01:56 PM
All this to say to those of you who have just started or thinking about starting - do it, stick with it, it's not that hard!!
Posted 20 August 2009 - 02:04 PM
Lisa - yeah, pretty soon you get very used to eating really clean and you find that you don't even miss most junk food anymore, or at least that's how I am. I notice when I eat junk food on cheat day, although I love it, I find like most of it tastes either too sweet or too salty and I think that's because I get really used to eating clean food without a lot of sugar or salt so by cheat day it's a bit shocking to me haha. KWIM?
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