Cheat Your Way Thin diet ~ **guide available to download in post #45**
Posted 17 August 2009 - 07:42 AM
I don't have long to write much because I "should" be working but I just wanted to say that this was a really hard weekend but I stuck it out and I lost another 2.8 lbs for a total now of 8.1 lbs! WOO HOO!!!!
Posted 17 August 2009 - 08:33 AM
Posted 17 August 2009 - 09:13 AM
Kathy thank you so much for the tips, it really helps to hear about what you can & can't do from someone that this has worked for.
And as far as the protein shake, I think I'm going to shake mine up with water and ice and then take the ice out and just chug it, if it's that yucky!
Posted 17 August 2009 - 10:28 AM
Posted 17 August 2009 - 10:35 AM
Posted 17 August 2009 - 10:38 AM
Posted 17 August 2009 - 11:11 AM
| Originally Posted by lisaloo79 |
btw Steph, love the siggy pic! lol
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