Posted 13 October 2011 - 04:45 PM
Dr bernstein is a weit loss program. Medically supervised, its a pretty serious commitment. Youbeat extremely low cal and get vitmin b12 an b6 shots and also take potassium and vitamins on the program Check them outbonline if you want. If you pm me I'm happy to answer all your questions and can refer you if you want. The positives are that it works fast. The negatives are that its intense, hard in the first few weeks, and very limiting what foods you can eat. Itsnalso quite pricy compared to weightbwatchers etc. Unless you price itout based on how much weight you lose over time then it actually works out less expensive as it takes much less time to lose the weight.