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#1 LEIGH

LEIGH
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  • 478 posts

    Posted 16 May 2007 - 11:42 AM

    I also tried this one that I found.....It's very simple, and it cooks in the crock pot all day...then just had some whole grain rice with it......We really liked it....including the kids!
    Enjoy!

    Crockpot Peking Pork Chops (7 Points)

    6 pork chops, about 1" thick
    1/4 c. brown sugar
    1 t. ground ginger
    1/2 c. soy sauce
    1/4 c. ketchup
    1-2 cloves garlic, mashed
    salt & pepper, to taste

    Trim excess fat from pork chops. Place pork chops in crockpot. Combine brown sugar, ground ginger, soy sauce, ketchup, garlic, salt & pepper. Pour mixture over meat in crockpot. Cook, covered, on low for 4 to 6 hours, or until tender. Season with: salt & pepper (optional) Serve with: steamed white rice (we like jasmine rice) and/or Chinese noodles

    Notes: Makes 6 servings. This works well with pork steaks too. If you use pork chops you get 6 @ 7 pts. I you use pork loin chops, it knocks it down to 4 pnts per serv. I made it with chicken thighs and it comes in at 3 pts.
    Leigh and Bryan
    October 7th, 2007

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    #2 Adamsgrrl

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      Posted 16 May 2007 - 11:46 AM

      MMMM.. sounds delicious. Have to try this one! Thanks!!

      #3 tvt

      tvt
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        Posted 16 May 2007 - 11:48 AM

        Joe is going to love this! Thanks for posting!

        #4 *JillD*

        *JillD*
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          Posted 16 May 2007 - 12:33 PM

          This sounds really good leigh, and steve LOVES cooking in the crockpot, I can make him make it!

          #5 RaydensMama

          RaydensMama
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            Posted 16 May 2007 - 12:34 PM

            That sounds really good! I love crock pot recipes!! Im gonna have to try it!

            #6 ajncooter

            ajncooter
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              Posted 17 May 2007 - 04:22 PM

              im going to try this on saturday

              thanks!

              #7 pfeiffla

              pfeiffla
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                Posted 26 October 2011 - 03:24 PM

                l love finding new recipes!  Thanks for sharing :) 



                #8 lmdavis

                lmdavis
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                  Posted 22 February 2012 - 09:03 AM

                  Okay, I'm making this tomorrow!



                  #9 lmdavis

                  lmdavis
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                  • 151 posts

                    Posted 22 February 2012 - 09:04 AM

                    I love my crockpot!



                    #10 jlb392

                    jlb392
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                      Posted 12 March 2012 - 11:39 AM

                      sounds delish!






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