Jump to content
Sign in to follow this  
Soon To Be Mrs. Gomez

I can't sleep advice

Recommended Posts

This might sound strange but I read somewhere that a warm glass of milk can help too. Milk contains tryptophan. It's the same amino acid that turkey contains that makes you feel sleepy after a big Thanksgiving dinner.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×