Jump to content

Photo

Healthy breakfast ideas


  • Please log in to reply
23 replies to this topic

#11 BayBug

BayBug
  • Member
  • 852 posts

    Posted 02 May 2007 - 02:15 PM

    Two egg whites scrambled with pieces of spinach and a slice of whole wheat toast. You will not get hungry until lunch. I think it is pretty tasty and you get your protein.
    Angie

    #12 TATrisha

    TATrisha

      VIP Member

    • VIP Member
    • 12,377 posts
    • Wedding Date:April 11, 2008
    • Wedding Location:Gran Bahia Principle Akumal
    • LocationWisconsin

    Posted 02 May 2007 - 02:47 PM

    Hmm... i guess my Lucky Charms or Captain Crunch Berries don't count.

    I have decided to try and get healthier though, so I was thinking of trying the Special K with strawberries. Has anyone ever had that?

    ~Trisha~

    Destination Wedding Photographer & Travel Agent
    www.faberphotography.com - My latest destination wedding photos can be found HERE

    Disney Specialist  /  Bride & Groom Fly FREE Promotion

     
    Looking for a travel agent that KNOWS DISNEY?  We are an award winning travel agency and you can read our reviews here.
     
    Awards and recognition: 
    Palace Resorts Winner "Top Travel Agent", "Top Homebased Travel Agency" PRO Platinum Agency (Top Award)   |  AMResorts Master Agent & Top Agency  |  Karisma Hotels Diamond Level 5 (highest production), Top 10 Azul Weddings, Top Wedding Coordinator | Wright Travel & Karisma GIVC Benefits | Travel Impressions Best of the Best Globe Winner   |   Apple Vacations Golden Apple Winner  
    sml_gallery_206696_17612_13451.pnggallery_206696_17572_8409.jpg    sml_gallery_206696_17572_1003.jpg
    Vendor rules are HERE! Please read!  If you are a vendor and looking to advertise your business, please email ads@bestdestinationwedding.com.


    #13 NATASHA

    NATASHA
    • Member
    • 646 posts

      Posted 02 May 2007 - 02:52 PM

      Any Kashi cereal is really good for you. Plus, they have a lot of fiber and protein so you will stay full longer throughout the morning. I like their Go Lean cereal and Autumn Wheat cereals.

      Stay away from the breakfast bars, though. Not as good for you, not as filling, and the sugar will make you spike.
      Shawn and NatashaHappily MarriedNovember 11, 2006

      #14 amyh

      amyh

        VIP Member

      • VIP Member
      • 3,754 posts

        Posted 02 May 2007 - 03:19 PM

        Quote:
        Originally Posted by Tlseege
        Hmm... i guess my Lucky Charms or Captain Crunch Berries don't count.

        I have decided to try and get healthier though, so I was thinking of trying the Special K with strawberries. Has anyone ever had that?
        I love Special K with Strawberries, but I can't remember how may WW points it has. I usually have it for dinner. (Thats when I crave sweets and this really calms my cravings.)

        #15 TATrisha

        TATrisha

          VIP Member

        • VIP Member
        • 12,377 posts
        • Wedding Date:April 11, 2008
        • Wedding Location:Gran Bahia Principle Akumal
        • LocationWisconsin

        Posted 02 May 2007 - 03:46 PM

        Does it actually have dried strawberries in it? I think I will like it.

        ~Trisha~

        Destination Wedding Photographer & Travel Agent
        www.faberphotography.com - My latest destination wedding photos can be found HERE

        Disney Specialist  /  Bride & Groom Fly FREE Promotion

         
        Looking for a travel agent that KNOWS DISNEY?  We are an award winning travel agency and you can read our reviews here.
         
        Awards and recognition: 
        Palace Resorts Winner "Top Travel Agent", "Top Homebased Travel Agency" PRO Platinum Agency (Top Award)   |  AMResorts Master Agent & Top Agency  |  Karisma Hotels Diamond Level 5 (highest production), Top 10 Azul Weddings, Top Wedding Coordinator | Wright Travel & Karisma GIVC Benefits | Travel Impressions Best of the Best Globe Winner   |   Apple Vacations Golden Apple Winner  
        sml_gallery_206696_17612_13451.pnggallery_206696_17572_8409.jpg    sml_gallery_206696_17572_1003.jpg
        Vendor rules are HERE! Please read!  If you are a vendor and looking to advertise your business, please email ads@bestdestinationwedding.com.


        #16 A10CalGal

        A10CalGal
        • VIP Member
        • 11,403 posts

          Posted 02 May 2007 - 07:20 PM

          I love Kashi Go Lean cereal. I'll have it with soy milk.

          A good filling option too is toasted whole grain bread or english muffin w/peanut butter.

          Honestly, I always run out of time in the morning, so unless I bring something w/me to work, I end up eating a handful of raw almonds & a cup of peppermint tea.

          #17 PaulaV

          PaulaV
          • VIP Member
          • 2,813 posts

            Posted 02 May 2007 - 07:23 PM

            I usually have a Starbucks chai latte on the way to work and then a Luna bar once I get there.

            If I have time at home, two low fat Eggo waffles with natural peanut butter, raisins and a sprinkle of sesame seeds for fiber. Yummy!

            #18 tinabop

            tinabop
            • Newbie
            • 45 posts

              Posted 03 May 2007 - 11:38 AM

              I always have plain/regular oatmeal, made with milk instead of water. When it comes out of the microwave I put in the following:

              Cinnamon
              Ground Flax Seed (for omega 3s/protein)
              Raw unprocessed honey (for flavor and good minerals)
              Some sort of berries.

              It ends up being very tasty and very healthy : )
              Kristina & Brian
              Playa del Carmen MX
              http://www.faheywollenberg.com

              #19 soulmates

              soulmates
              • Member
              • 538 posts

                Posted 03 May 2007 - 12:05 PM

                I normally eat either yogart or a whole wheat ceral.

                #20 Mrs.Morley

                Mrs.Morley
                • Jr. Member
                • 259 posts

                  Posted 03 May 2007 - 12:42 PM

                  Quote:
                  Originally Posted by Adamsgrrl
                  Well if I want to kick it up I do the high protein low carb diet:

                  Breakfast:

                  Blueberries
                  Cottage Cheese
                  Green Tea

                  But usually I just eat the following:

                  Breakfast:
                  1/2 slice of polish wheat bread toasted
                  farmers cheese spread on bread
                  Slices of tomatoes on top with cummin seeds and salt and pepper
                  1 small cup of coffee and milk
                  1 large cup of green tea

                  Sometimes instead of the farmers cheese I use avocado slices

                  So I had some cottage cheese, dried blueberries and a sprinkle of honey this morning. It was so good!

                  Thanks for the inspiration!




                  0 user(s) are reading this topic

                  0 members, 0 guests, 0 anonymous users