Jump to content

Healthy breakfast ideas


Recommended Posts

Two egg whites scrambled with pieces of spinach and a slice of whole wheat toast. You will not get hungry until lunch. I think it is pretty tasty and you get your protein.

Link to comment
Share on other sites

  • Replies 23
  • Created
  • Last Reply

Top Posters In This Topic

Top Posters In This Topic

  • VIP Member

Hmm... i guess my Lucky Charms or Captain Crunch Berries don't count.

 

I have decided to try and get healthier though, so I was thinking of trying the Special K with strawberries. Has anyone ever had that?

Link to comment
Share on other sites

Any Kashi cereal is really good for you. Plus, they have a lot of fiber and protein so you will stay full longer throughout the morning. I like their Go Lean cereal and Autumn Wheat cereals.

 

Stay away from the breakfast bars, though. Not as good for you, not as filling, and the sugar will make you spike.

Link to comment
Share on other sites

Quote:
Originally Posted by Tlseege View Post
Hmm... i guess my Lucky Charms or Captain Crunch Berries don't count.

I have decided to try and get healthier though, so I was thinking of trying the Special K with strawberries. Has anyone ever had that?
I love Special K with Strawberries, but I can't remember how may WW points it has. I usually have it for dinner. (Thats when I crave sweets and this really calms my cravings.)
Link to comment
Share on other sites

I love Kashi Go Lean cereal. I'll have it with soy milk.

 

A good filling option too is toasted whole grain bread or english muffin w/peanut butter.

 

Honestly, I always run out of time in the morning, so unless I bring something w/me to work, I end up eating a handful of raw almonds & a cup of peppermint tea.

Link to comment
Share on other sites

I usually have a Starbucks chai latte on the way to work and then a Luna bar once I get there.

 

If I have time at home, two low fat Eggo waffles with natural peanut butter, raisins and a sprinkle of sesame seeds for fiber. Yummy!

Link to comment
Share on other sites

I always have plain/regular oatmeal, made with milk instead of water. When it comes out of the microwave I put in the following:

 

Cinnamon

Ground Flax Seed (for omega 3s/protein)

Raw unprocessed honey (for flavor and good minerals)

Some sort of berries.

 

It ends up being very tasty and very healthy : )

Link to comment
Share on other sites

Quote:
Originally Posted by Adamsgrrl View Post
Well if I want to kick it up I do the high protein low carb diet:

Breakfast:

Blueberries
Cottage Cheese
Green Tea

But usually I just eat the following:

Breakfast:
1/2 slice of polish wheat bread toasted
farmers cheese spread on bread
Slices of tomatoes on top with cummin seeds and salt and pepper
1 small cup of coffee and milk
1 large cup of green tea

Sometimes instead of the farmers cheese I use avocado slices

So I had some cottage cheese, dried blueberries and a sprinkle of honey this morning. It was so good!

Thanks for the inspiration!
Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.



  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • Hi everyone! I have been doing lots of research on various wedding venues all around Mexico, my fiance wants a destination wedding and I am happy to have a wedding wherever so long as the vibe is right and guests are happy!  I have been seriously looking at Cabo Azul and was trying to find potential costs for them, but only found a page about their wedding costs from 2010. Does anyone have any updated information on costs / reviews they would like to share of this venue? Or advice in general, anything helps. Thanks so much, happy wedding planning to all!
    • Hello everyone, I am dreaming of a wedding in Costa Rica and was wondering if I could get any help with venues and wedding planners. I am thinking Tamarindo because a close friend of mine lives there and I've been in town more than a couple of times, she's being helpful but is at a loss when it comes to this subject really so I was wondering if anyone here had recommendations. I am not closed to other town suggestions either, if I happen to find a good place and staff somewhere else. These are the places I have so far, has anyone had any experience with any of them?  Stay In Tamarindo Luxury Villas in Costa Rica Luxury Villas Pinilla Tropical Homes of Costa Rica The Point Luxury Villa Thank you so much for your help!
    • Have you ever considered having a wedding inside a bubble? With the current global situation, many couples are looking for unique and creative ways to celebrate their special day while keeping their guests safe. A wedding inside a bubble could provide a whimsical and intimate setting for your ceremony and reception. Imagine saying your vows surrounded by a beautiful bubble filled with twinkling lights and flowers, creating a magical atmosphere for you and your loved ones to enjoy.
    • Adult only resort or not? Let's discuss the pros and cons of choosing an adult-only resort for your honeymoon. While some couples may appreciate the peace and quiet that comes with an adults-only environment, others may prefer a more family-friendly atmosphere. What are your thoughts on this? Have you had any experiences at adult-only resorts that you'd like to share? Let's hear your opinions and recommendations!
    • When it comes to planning a wedding, one of the most exciting parts is choosing the perfect wedding favours for your guests. These small tokens of appreciation are a great way to thank your loved ones for being a part of your special day and to make them feel appreciated.
  • Topics

×
×
  • Create New...