| Originally Posted by Jenn3878 |
Are you on the cardio or the fit and trim? I was on fit and trim and they just now changed me to cardio - I think its the same just you "warmup" and "cool down" on 5 machines now instead of 3.....the calories burned are less for sure - before I was burning 700+ calories and now I am burning 400+
Thanks, probably in total I have lost about 55lbs in the past couple of years and my dr told me thats probably why I got pregnant LOL.....Diet wise, I took out all whites (white bread, pasta, potatoes & white rice) and replaced with (whole grain bread, whole wheat pasta & brown rice), instead of whole eggs I only eat egg whites. I didnt go crazy but it worked, just stick to it and you will do great! Let me know if you have any questions GOOD LUCK!