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#1 beachbride08

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    Posted 04 January 2009 - 03:53 PM

    Does anyone use these? Do they work? Which DVDs are best? They seem like they would be a good workout, but i have never used them so I'm curious to hear other's experiences.

    #2 Hartyt509

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      Posted 04 January 2009 - 04:02 PM

      I've used them at the gym and yep they work and they hurt lol you use so many muscle groups they are great for quick blast work outs

      #3 JaziandSwag

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        Posted 24 December 2011 - 08:07 AM

        Heard they kick butt!  I may need to invest!

        #4 JA2012

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          Posted 24 November 2012 - 10:10 AM

          The Kettlebell swing (basically a squat and then swing the bell up to shoulder height) is a great full body move. There is lots you can do with the kettelbell. If you are in Canada, WInners usually sells them at a great price. Its 3 bells and DVD for $25 or less if it's on clearance.

          #5 TammyWright


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          Posted 24 November 2012 - 11:24 AM

          I use them and they suck but in a good way.  great way to work your muscles.

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          #6 Maybeachbride

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            Posted 01 January 2013 - 11:30 AM

            I use them at the gym and they work great! Just make sure you use them correctly !

            #7 liz24

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            Posted 01 February 2014 - 06:17 PM

            Love taking kettle bell classes at the gym

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