Jump to content
Sign in to follow this  
beachbride08

Kettleballs?

Recommended Posts

The Kettlebell swing (basically a squat and then swing the bell up to shoulder height) is a great full body move. There is lots you can do with the kettelbell. If you are in Canada, WInners usually sells them at a great price. Its 3 bells and DVD for $25 or less if it's on clearance.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

×