Spent a fortune to drop a dress size!!
Posted 31 December 2008 - 09:22 AM
So there is a new place opened up over the road from work and its mostly for personal training. I went to see him on Monday and was really impressed and booked to have the body tests yesterday!! lol
So off I go feeling reasonably confident until he said I have the body condition of a 51 year old lmfao!!!! So it's costing me a bomb but i've signed up for a month and he reckons he can drop me a dress size in a month but I am going to be worked hard!
I swear I only did the cardio tests yesterday and my bum is knacking off the treadmill lol I may be a total mess by the end of the month but i'll be lighter lmao
Posted 31 December 2008 - 09:34 AM
Posted 31 December 2008 - 11:10 AM
| Originally Posted by foxytv |
I had a personal trainer for 3 months before our wedding and dropped over 15 pounds and 2 sizes. It's tough, but worth it!! (Too bad that now we are married and the weight I lost is back - plus some....)
Posted 31 December 2008 - 11:33 AM
My theory is you didn't get that way over night... so you won't get results over night...
Stick with it! Post some pics so we can see your progress!
Posted 31 December 2008 - 12:00 PM
Posted 31 December 2008 - 12:09 PM
Posted 31 December 2008 - 12:15 PM
It is also a great start to a healthier lifestyle. Working with a trainer will not only give you better results quickly, but it will also show you how to exercise correctly so that you get everything you can out of your workout.
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