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CantWait!

Madonna and Gwenyth Paltrow's Trainer

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While Madonna looks a little scary, robot-like looking, and it's probably not completely "natural"... The trainer that she and Gwenyth Paltrow use, has this awesome workout that you do just about anywhere and most of the moves don't require any weights.

 

I saw a magazine that showed some of these exercises, but now I can't remember which magazine it was.

 

Any of you know what I'm talking about and might know where to find this?

 

Thanks very much!!

 

Kari

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i'm not sure about this, but I would be really interested to do them too cheesy.gif

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Marie Claire November 2008.

I was shocked at how little she has them eating. I am fit and of average to light weight -but I need to eat more than 1/2 cup of brown rice per day or I get grouchy.

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Quote:
Originally Posted by CantWait! View Post
While Madonna looks a little scary, robot-like looking, and it's probably not completely "natural"... The trainer that she and Gwenyth Paltrow use, has this awesome workout that you do just about anywhere and most of the moves don't require any weights.

I saw a magazine that showed some of these exercises, but now I can't remember which magazine it was.

Any of you know what I'm talking about and might know where to find this?

Thanks very much!!

Kari
She was on E or Extra or one those shows awhile back. There was one exercise where she did these half arm circles. You basically make a C with your arms extended. I can't remember any of the other exercises though.

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Originally Posted by twotees1218 View Post
Marie Claire November 2008.
I was shocked at how little she has them eating. I am fit and of average to light weight -but I need to eat more than 1/2 cup of brown rice per day or I get grouchy.
Yeah, I'd be grouchy too. I think they are both too thin anyway.

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