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The Girlfriends Diet


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Only girlfriends can understand this one.

This is a specially formulated diet designed to help women cope with the stress that builds during the day.



1 grapefruit

1 slice whole wheat toast

1 cup skim milk



1 small portion lean, steamed chicken

1 cup spinach

1 cup herbal tea

1 Hershey's kiss


Afternoon Snack

The rest of the Hershey kisses in the bag

1 tub of Hagen-Daaz ice cream with chocolate chips



4 glasses of wine (red or white)

2 loaves garlic bread

1 family size supreme pizza

3 Snickers Bars=

Late Night Snack

1 whole Sarah Lee cheesecake (eaten directly from the freezer)


Remember: Stressed spelled backward is desserts.

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