Any one else taking a strip-tease class?
Posted 27 September 2008 - 08:00 AM
Posted 27 September 2008 - 08:17 AM
| Originally Posted by Amarillis |
I workout a lot.... well... I think it is a lot...
Sunday = 1.5hr Kickboxing Aerobics
Monday = minimum of a 5Km run... usually a 7-8Km run
Tuesday = 1.5hr Kickboxing Aerobics
Wednesday = house stuff... no planned workout, sometimes a run
Thursday = dance class (I was in Belly Dance, but now striptease)
Friday = Martini Friday... so I never work out on Fridays
Saturday = 10Km run... almost religiously... to burn off the martinis from Friday.....
Having said that...
STRIP TEASE is a WORKOUT!!!!!!
You will get in wicked shape... I was aching through my core and bottom!
It is awesome! You totally should do it!
I know what its like though, once i have pushed myself to go the gym, i love it! but its just the initial push i hate!lol
Posted 28 September 2008 - 11:03 AM
| Originally Posted by Nitnylyin1 |
Hey I'm jealous that sounds fun. If I had a place near me that did it I would so sign up for it. Just a little side note for everyone looking to lose weight in a "fun" way. I highly recommend Zumba! It is soooo much fun. It's a cardio class that utilizes samba, cha-cha, mambo, merenga, salsa, reggaetone, bellydance, and other moves to upbeat latin and american songs. I'm completely addicted and almost have all my coworkers convinced to take a class with me. It's a great way to shake your hips and booty. No dance experience needed. check out the official zumba website to learn more.
Posted 28 September 2008 - 11:39 AM
I've heard it's a wonderful workout. So many people we've talked to have said it's a great way to tone up.
Good luck and have a blast!
Posted 29 September 2008 - 10:38 AM
| Originally Posted by Kat81 |
I wish I lived closer I would soooo go with her. We don't have shit in Stephenville!!
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