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Jillian Michaels 30 day Shred


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#361 Tifany

Tifany
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    Posted 19 February 2010 - 02:56 PM

    I ordered 30 day shred the other day on Amazon. Should get here on Monday! :) I'll write again with my initial review!

    #362 bobbysgirl

    bobbysgirl
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      Posted 20 February 2010 - 04:17 AM

      LOVE LOVE LOVE!!! 30 day shred! It kicks my butt! I'm on my 5th day of level 1. It's starting to get a little easier, but I watched level 3 the other day feeling motivated and I don't know if I'll be ready for that ever in life! LOL

      #363 Mischaka

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        Posted 20 February 2010 - 04:35 AM

        i'm going to Netflix this.

        #364 momichele

        momichele
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          Posted 20 February 2010 - 01:30 PM

          I am not doing the 30 day Shred but bought Jillian's Make the Cut book. I have been trying it our slower so I don't over do it but I have seen more muscle in my arms. I tend to bulk up so I need to be careful. I may have to but the 20 min workout for times I can't make it to the gym. I also do Yoga 1-2 times a week.

          #365 AlexsBride

          AlexsBride
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            Posted 20 February 2010 - 01:41 PM

            Ok this may sound like a stupid question but is this DVD appropriate for a pregnant gal? I would tone it down if needed. I am 20 weeks along and still have no pregnant belly and Doc said it's fine to work out if I feel like it...
            Mom to two beautiful girls, Izzy and Delilah and about to marry their Daddy! :)

            #366 bobbysgirl

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              Posted 20 February 2010 - 05:31 PM

              I don't think I would suggest it for a pregnant girl... It's pretty strenuous. I mean I know you can work out at the same level you worked out at before you were prego, but there is a lot of jumping and strength stuff that might not be great for you... Maybe try a pregnant pilates or yoga video...

              #367 Tam

              Tam
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                Posted 20 February 2010 - 06:42 PM

                I would agree with bobbysgirl. It is pretty strenuous and intense. I would be safe and stick with a video designed for pregnancy. I saw some at future shop when I bought the shred video the other day.

                #368 whitechocolate

                whitechocolate
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                  Posted 21 February 2010 - 01:54 AM

                  I just read through this whole thread and got so excited I ordered it right away on amazon! I think I'm one of those skinny fat girls, so I'm hoping this will help me tone up and lose about 10 lbs.

                  #369 FutureMsMoulton

                  FutureMsMoulton
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                    Posted 22 February 2010 - 04:11 PM

                    WhiteChocolate- I LOVE the program... I have never sweated so much in my life! Good Luck and check in and let us know how sore you are!!

                    #370 Tennyt1

                    Tennyt1
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                      Posted 24 February 2010 - 12:43 AM

                      I'm so excited about this video, I'm going to target tomorrow to pick it up. I'm going to start with the 5lb weights.
                      http://dwdf.daisypath.com/e8thm5.png

                      ~April 2, 2011 ~ Sandals Grand Ocho Rios ~
                      ~52 Guest booked plus the Bride & Groom~




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