Jillian Michaels 30 day Shred
Posted 05 November 2009 - 12:51 AM
Posted 05 November 2009 - 02:09 PM
Sorry for the hijack... hehe
Posted 06 November 2009 - 02:37 AM
I need to go do my boot camp now... sorry I totally hijacked the thread!
Posted 06 November 2009 - 09:34 PM
Posted 07 November 2009 - 10:41 AM
Wheres Angel at? I think I saw that she was going to go and get the video and get started and I am wondering how she is doing. I am flipping back and forth between Biggest Loser boot camp and P90X!
Posted 07 November 2009 - 02:40 PM
| Originally Posted by KarenM |
ns- I know! I love this workout!
hat- I've been wanting to get the boost your metabolism one. how is it?
Both of you are rocking it out w/ the weight loss! I'm so impressed!
I love being a Mrs.!
Posted 07 November 2009 - 05:15 PM
Posted 09 November 2009 - 12:03 PM
I only started with the 3lb weights since I wasn't sure what to expect. I think I'll stick with them for a few few days, then bump up to 5lbs after that. My plan is to do my month with this workout, then switch to the 30day workout from the Making the Cut book once I'm more used to all the exercises Jillian uses. I hoping that alternating back and forth between the two workouts will help keep my body from getting adjusted too quickly.
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