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Jillian Michaels 30 day Shred

FoxyBride

By FoxyBride
in Beauty, Exercise, Diet

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foxytv

foxytv

Posted
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I hadn't done it in a few days (well, more like a week) and thought I was going to die again when I started it. You definitely need to stick with it. I also have to switch it up with other workout DVD's b/c I get bored to easily.

 

Can anyone really do true push-ups for that full lenth of time on Level 1? I always have to go to the modified position after about 10 ... and still have to stop before the time is up.

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Jen_S

Jen_S

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Tami if you stick with it you will be able to do the full set of pushups. A couple of months ago I could only do a few and usually had to go to my knees now I can get through them. The workout that kills me in all 3 levels is the squat v-fly ugh that hurts.

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Mel&B

Mel&B

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Quote:
Originally Posted by laycj18 View Post
ME TOO! I was actually gonna ask if anyone had any recs for a good ab DVD, something similar to what Jillian does.

[/url].
The Firm 5 Day Abs! It's from the 1980's, but it works. If you are lean, you WILL get a six pack. Plus, you can get a good laugh at their outfits, music, & set. It's really funny. You can get this DVD on amazon.
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calchik

calchik

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ordered this on the weekend, can't wait to get it from what you guys have been saying.

 

i did buy The Firm's Get Chisled dvd since i was disappointed i couldn't find the jillian michael's one in store. that kicked my ass. i'm interested and excited to see how hard this one will be

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jenjoe08

jenjoe08

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Ladies... The cold and snow has got me in a funk!! I had been doing really well with working out almost every day, but I got a cold, got lazy and now have fallen off the wagon!! HELP!!! I have the 30 day shred video at home and am trying to get up the motivation to start using it again. Who has had results with this thing??!! I need to be inspired! : )smile78.gif

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