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Jillian Michaels 30 day Shred

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I love this work-out! Did it again today and whenever I take time off and then come back to it, I always remember how much I love it. You just feel good afterward!

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Soooo I bought the DVD yesterday & did my first day of Level One. OMG....the only part of my body that doesn't hurt today is my head. lol.

 

I LOVE it!!! Really works up a sweat & you can feel it kicking your a**! I can't wait to do it tonight!!!!

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After reading everybody's comments on this work-out DVD, I thought I'd give it a try. I watched a bit of it when I brought it home and thought to myself, ah, that's a breeze. Hmm. I actually did the work-out this afternoon, and I'm "shaking all over". Wow! I did NOT expect this from a workout that uses a few simple hand weights! I wish I had discovered this before I was married as may-be it would have motivated me to drop a few pounds and purchase the dress I really wanted to buy. Oh well, it's never too late to get in shape and let's face it, I'm not getting any younger here! Wish me luck that I can stick to it and not lose interest (which is what usually happens!)

 

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Everybody stick to it... Its an amazing work out. Don't forget to focus on form when you get to level 3!

 

Yesterday I weighed in at 139!! that's 23 lbs!!! I haven't been under 140 in 3 years!

 

Thanks for all the support ladies, and Thanks Jillian Michaels!

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Hi ladies,

 

Just read this entire thread... hehe

I have ordered the DVD from Amazon, and waiting impatiently for it to arrive!

Can't wait to get started!

I currently weigh 165, and would love to get down to 145... My wedding isn't until December, but I am a bridesmaid in my mom's wedding in June, so that is my short-term goal for now.

I am planning on doing the DVD 6 days a week. Since it is only 30 minutes, I will be doing it at 6am before I get ready for work. I am starting weight watchers too, so I hope the combo of the DVD's and the Healthy Eating will work great.

You ladies are so inspirational! Bobbysgirl, I just saw your weightloss ticker - 22 pounds! That's amazing!

I will check in once I have completed day one :)

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wow, you ladies have enticed me to pick this up! been looking to switch to a good 30 min workout to mix with the gym and hot yoga.

 

going to try this out because if i hear tony horton say "bring it" or "ab-ripper-x" i'm going to break something!

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