Jillian Michaels 30 day Shred

[*Casey*]

I'm scared of her too! Hahaha

[laycj18]

Quote:

Originally Posted by *Casey* I just wish she did more ab stuff because I really want to get rid of my little belly.

ME TOO! I was actually gonna ask if anyone had any recs for a good ab DVD, something similar to what Jillian does.

Also - Does anyone listen to her radio program on KFI? I've been listening to it lately and it's really interesting and informative! You can find more info on her show and download podcasts here KFI AM 640 More Stimulating Talk Radio - Jillian Michaels.

[FoxyBride]

I had no idea when I started this thread that so many people would enjoy the DVD! I'm glad though. Now if only I could get my butt in gear and start doing it more...

[Cindy&London]

I went to Future Shop yesterday and bought the DVD for $9.99!! I'm going to start tomorrow What's everyone doing for diet/nutrition? I hate diets.. I feel like I'm restricted! I'm just going to try and eat healthier.. make healthier choices. Cut out the junk food. No meal plan though.

[*Casey*]

I did Level 2 today for the first time. It's a little bit harder, but I expected it to be way worse. As far as diet goes, I'm not on any strict meal plan. I'm just trying to cut out things like cheese and bacon and eating carbs after 5pm. I'm also trying to eat dinner before 7:30 and nothing else till the next morning after my workout. It seems to be working. It really helps that FI is trying to eat better too, so we can keep each other accountable. It was so hard when I was working out, and trying to eat healthier before he started, and we would go out to eat. He would order all the yummy stuff that I wished I could've eaten. But now we're on the same track and it's great!!!

[Kristy!]

I'm on Weight Watchers. That plan always works really well for me, as long as I stick to it!

 

I went up to 5 lb. weights on level one this weekend. It's amazing how much more intense it makes the workout. I can't get through the second set of the side lunges yet though. I have to use the 3 lb. weights for that. That makes me feel wimpy.

[Cindy&London]

Quote:

Originally Posted by *Casey* I did Level 2 today for the first time. It's a little bit harder, but I expected it to be way worse. As far as diet goes, I'm not on any strict meal plan. I'm just trying to cut out things like cheese and bacon and eating carbs after 5pm. I'm also trying to eat dinner before 7:30 and nothing else till the next morning after my workout. It seems to be working. It really helps that FI is trying to eat better too, so we can keep each other accountable. It was so hard when I was working out, and trying to eat healthier before he started, and we would go out to eat. He would order all the yummy stuff that I wished I could've eaten. But now we're on the same track and it's great!!!

Lucky you!! FI does not eat healthy at all, but I think he has a hollow leg!! He looks like he is in great shape.. I guess due to his job. Anyways, he eats what he wants when he wants and doesn't gain a pound. He doesn't think I need to lose weight, but I just had a baby 5 months ago!! Haha Love is Blind I guess. SO, I'm on my own with this diet thing.

[Mel&B]

Hi!

 

I just bought this video too. BD pics on 3/13. I ran 4 miles outside, then did level 1 with 2 pound weights. I ran 2 miles this morning, and I'm going to do level 1 again with 3 pound weights tonight. I didn't think level 1 was extremely challenging, so I'll probably do it for a few days and move on. I think this video will be an awesome way to change up my workout routine. I love that you can do it in 20 minutes. Now, if only I can get my diet under control...!

[Cindy&London]

I just finished level 1 workout.. holy crap! I feel like I just got my butt kicked!! I feel great though.. I'll let you know how I feel tomorrow!! I'm using 3lb weights.. what is everyone else using?

[Chanti]

YAY, my DVD finally came in. Hmmmmm, now I have to hook up my DVD player and TV, just moved into the new house. But I will start by the weekend at the latest! Just over 10 lbs left to lose in 5 months...