Jump to content

Jillian Michaels 30 day Shred


FoxyBride

Recommended Posts

  • Replies 721
  • Created
  • Last Reply

Top Posters In This Topic

On the note of Bob and Jillian, who do you think is the tougher trainer on the Biggest Loser? I would have to say Jillian, and not just because she kicks my butt too! Anyone who watches this season will remember that a couple of episodes ago she had her mom (a psychologist) come in to talk to Team Black... I think this is something that is very useful for the contestants, since sometimes there are underlying issues at the heart of their weight gain. Bob didn't think this was necessary, and almost laughed at it. I got a new perspective on how much or of an all-around trainer Jillian is... IMHO!!

 

Sorry for the hijack... hehe

Link to comment
Share on other sites

I love Shay and I was pulling for Abbey all the way and still miss her, but agreed that I am so happy that Tracey is gone. She was certifiably nuts! You would think she was planning and wedding and thats what made her crazy! lol

 

Wheres Angel at? I think I saw that she was going to go and get the video and get started and I am wondering how she is doing. I am flipping back and forth between Biggest Loser boot camp and P90X!

Link to comment
Share on other sites

Quote:
Originally Posted by KarenM View Post
ns- I know! I love this workout!

hat- I've been wanting to get the boost your metabolism one. how is it?

Both of you are rocking it out w/ the weight loss! I'm so impressed!
Karen- It is great! I love it! It really makes you sweat and I love that I don't need any equipment (or alot of space) to do the workout.
Link to comment
Share on other sites

Okay so yesterday was my first workout on the 30 day shred and so far the damage doesn't seem too bad. Although i can't quite tell if I'm a bit sore from the workout or from falling down my stairs yesterday LOL! I never thought I was that accident prone until FI pointed it out recently - I guess he was right!

 

I only started with the 3lb weights since I wasn't sure what to expect. I think I'll stick with them for a few few days, then bump up to 5lbs after that. My plan is to do my month with this workout, then switch to the 30day workout from the Making the Cut book once I'm more used to all the exercises Jillian uses. I hoping that alternating back and forth between the two workouts will help keep my body from getting adjusted too quickly.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.



  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • twitter logo png file download pdf online [url=https://www.sliviagraed.com/#53608748]viagra for women[/url] instagram download in app store free install
    • Hi everyone! I have been doing lots of research on various wedding venues all around Mexico, my fiance wants a destination wedding and I am happy to have a wedding wherever so long as the vibe is right and guests are happy!  I have been seriously looking at Cabo Azul and was trying to find potential costs for them, but only found a page about their wedding costs from 2010. Does anyone have any updated information on costs / reviews they would like to share of this venue? Or advice in general, anything helps. Thanks so much, happy wedding planning to all!
    • Hello everyone, I am dreaming of a wedding in Costa Rica and was wondering if I could get any help with venues and wedding planners. I am thinking Tamarindo because a close friend of mine lives there and I've been in town more than a couple of times, she's being helpful but is at a loss when it comes to this subject really so I was wondering if anyone here had recommendations. I am not closed to other town suggestions either, if I happen to find a good place and staff somewhere else. These are the places I have so far, has anyone had any experience with any of them?  Stay In Tamarindo Luxury Villas in Costa Rica Luxury Villas Pinilla Tropical Homes of Costa Rica The Point Luxury Villa Thank you so much for your help!
    • Have you ever considered having a wedding inside a bubble? With the current global situation, many couples are looking for unique and creative ways to celebrate their special day while keeping their guests safe. A wedding inside a bubble could provide a whimsical and intimate setting for your ceremony and reception. Imagine saying your vows surrounded by a beautiful bubble filled with twinkling lights and flowers, creating a magical atmosphere for you and your loved ones to enjoy.
    • Adult only resort or not? Let's discuss the pros and cons of choosing an adult-only resort for your honeymoon. While some couples may appreciate the peace and quiet that comes with an adults-only environment, others may prefer a more family-friendly atmosphere. What are your thoughts on this? Have you had any experiences at adult-only resorts that you'd like to share? Let's hear your opinions and recommendations!
  • Topics

×
×
  • Create New...