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Jillian Michaels 30 day Shred

FoxyBride

By FoxyBride
in Beauty, Exercise, Diet

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kerryjbrown

kerryjbrown

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I have searched all over Direct TV for this excercise TV or anything with Jillian Michaels....nothing.....I guess I will have to buy it. I just realized I have only 2.5 mos to the wedding and need to lose 10lbs plus tone (less than that if I opt to use all the lingerie I just bought in a BD shoot). YIKES! I should have started before the holidays....

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foxytv

foxytv

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Quote:
Originally Posted by kerryjbrown View Post
I have searched all over Direct TV for this excercise TV or anyting with Jillian Michaels....noghting.....I guess I will have to buy it. I just realized I have only 2.5 mos to the wedding and need to lose 10lbs plus tone (less than that if I opt to use all the lingerie I just bought in a BD shoot). YIKES! I should have started before the holidays....
I haven't seen Jillian Michaels on any of the Exercise TV channels.

But I will tell you that you DO have plenty of time to lose the weight and tone up before your wedding.

I did it in 3 months last year. I got a personal trainer 2x a week for 1 hour each ... then worked out on my own (mainly elliptical, treadmill andf abs when I was on my own) 2-3x a week and I lost just over 15 pounds, dropped several sizes and was ssoo excited about how I looked at our DW and in my bathing suit.

So, just know it's not too late. Just don't be a lazy ass like I was after the wedding and gain the weight (plus more) back.

Good Luck!!!
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laybar

laybar

Posted
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Quote:
Originally Posted by kerryjbrown View Post
I have searched all over Direct TV for this excercise TV or anyting with Jillian Michaels....noghting.....I guess I will have to buy it. I just realized I have only 2.5 mos to the wedding and need to lose 10lbs plus tone (less than that if I opt to use all the lingerie I just bought in a BD shoot). YIKES! I should have started before the holidays....

You should get her book! 'making the Cut'.. i mentioned it earlier in this thread.. she has a dite & fitness plan in there.. its a 30 day program to lose 10-20 lbs.
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laybar

laybar

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Originally Posted by *Casey* View Post
I finally got it in yesterday! So now all I have to do is go buy weights on my way home and try it out tonight or in the morning.

So the girls that have been doing it for a while... have you really lost weight on it?

You wont w/o a diet plan as well.. & eliminating alcohol when possible.. this will help tremendously.. i didnt have tons of weight to lose, but i also try not to weigh myself.. your body WILL transform even if the scale doesnt change.. remember muscle weighs more than fat.. i have definitely gained muscle and definition in places i didnt' know.. lol.. i went on vacation a few months ago & couldnt even wear a skirt i had anymore bc my thigh muscles have gotten bigger & the skirt was a little too tight.. but i dont look masculine.. just very shapely.. i LOVE JM!
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Andi

Andi

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Originally Posted by *Casey* View Post
I finally got it in yesterday! So now all I have to do is go buy weights on my way home and try it out tonight or in the morning.

So the girls that have been doing it for a while... have you really lost weight on it?
I have been doing it consistently now for about a week and a half or so...i am down about 3lbs in that time...i am still on level 2...it is hard!

Quote:
Originally Posted by laybar View Post
You wont w/o a diet plan as well.. & eliminating alcohol when possible.. this will help tremendously.. i didnt have tons of weight to lose, but i also try not to weigh myself.. your body WILL transform even if the scale doesnt change.. remember muscle weighs more than fat.. i have definitely gained muscle and definition in places i didnt' know.. lol.. i went on vacation a few months ago & couldnt even wear a skirt i had anymore bc my thigh muscles have gotten bigger & the skirt was a little too tight.. but i dont look masculine.. just very shapely.. i LOVE JM!
totally agree! exercise AND a good diet plan are key...IMHO
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Jacilynda

Jacilynda

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Originally Posted by kerryjbrown View Post
I have searched all over Direct TV for this excercise TV or anything with Jillian Michaels....nothing.....I guess I will have to buy it. I just realized I have only 2.5 mos to the wedding and need to lose 10lbs plus tone (less than that if I opt to use all the lingerie I just bought in a BD shoot). YIKES! I should have started before the holidays....
DirecTV doesn't have it. I recommend buying it anyway, cause most of the people that have recorded it to use have said it only does level 1 and you're going to want to move up to level 2 and 3.
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*Casey*

*Casey*

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So I got the DVD in I think it was yesterday, went and picked up weights after work to be ready to do it this morning. I have one of those crappy $30 DVD players, and have had it for about 5 years, so it barely works. I put the DVD in this morning all ready to go, and it read "Bad Disk". I was about to call Amazon and bitch, but then I put it in my laptop, set it up on a TV tray and it worked! YEA! So I think it's really good, and am excited to see results. How long did yall do Level 1 before moving on to Level 2? A week?

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klhutsell

klhutsell

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I have done level 1 with 2lb weights for 5 days now!! I am so proud of myself :) I plan on continuing to do level one for another 5 days or so but increase to 3-4lb weights!! What a great DVD- to me it was worth every penny and then some! Good luck to everyone trying to get in shape and lose weight!

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