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Jillian Michaels 30 day Shred

FoxyBride

By FoxyBride
in Beauty, Exercise, Diet

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zbwedding

zbwedding

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No luck needed... you can do this!!!  Im starting the 30 day shred tomorrow.... and I'll be looking for motivation anywhere I can get it!  This is an awesome thread with a lot of great feedback.  :)
 

Originally Posted by LalaJ View Post

Hi Ladies, I'm on the second day of the 30 day shred and I'm liking it so far. I'm glad to hear that it has worked for you guys b/c I need all the motivation I can get. I'll be using this thread as a way of holding myself accountable b/c I need the extra push. The fact that the workouts are short definitely helps as well. I'll keep you guys posted on my progress, wish me luck!



 

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  • 3 weeks later...
nmw134

nmw134

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yesterday marked my 5 months to go, so i finally got off my butt and did day 1 of the 30 day shred.  i am not a person who works out or enjoys it, but definitely need to lose some weight and get in shape, and keep telling myself that its very pathetic if i can't devote 30 minutes a day towards working out.  hopefully i can keep the motivation to stick with this, since i really detest working out.  and surprisingly, today the only parts of me that are sore are my thighs and knees (which i'm sure is due to the extra weight i've gained!)

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maudy mac

maudy mac

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Belly fat is the thorn in my side too!! Hope the video goes well. Considering getting it after reading all the reports!! 7 months till big day!!
 

Originally Posted by jszy10 View Post

Hey ladies!!!  I did p90x before my wedding and saw awesome results...but I have now spent almost 60 days not working out (due to wedding/honeymoon/AHR/laziness), and even though I am still at the same smaller size, I added almost an inch back to my belly :oP.  In the final week of P90X, my upper back pain flared up big time, so when I tried to start it back up a week ago, I was in a lot of pain...SO, I purchased Jillian's 30 day shred and I just finished day 1!!!  Any feedback on the results I should hopefully see?  Are you all 'dieting' as well??  I am 5'4, 120lbs and a size 4, so I'm not looking to really lose much, but this belly has got to go!!



 

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kristen6212

kristen6212

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I have this video and love it, only thing is I haven't done it in months! I am a little over 6 months away and am making myself do this video tomorrow! It's only 28 minutes long and goes so quick so I really shouldn't have any excuses!

 

You can find it for very inexpenisve at Target or online!

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mimiq

mimiq

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Hi all,

 

I just thought I'd post my progress with 30 Day Shred.  I was doing turbo jam, but wanted to try something different so I thought i'd give this a shot!  I read some stuff online that said it was really important to do it every single day.. even if you're super sore.  So before i started, I committed that I would do it every, single day!  

 

And I have for 11 days in a row so far!!  Yay!!  I set up a calendar on the fridge and every day that I do it I get to put a happy face on the calendar.  I've gone back to school recently and this is end of semester/exam time, but I am forcing myself to find the 20-30 minutes a day for this.

 

Before I started, I decided to take some before pics and measurements etc. so I could track progress as much as possible.  Nothing like seeing a pic of you from behind to motivate!  I'm pretty aware of what I look like from the front, but the behind pic was a bit of a shock!  :)  

 

So, after 11 days and not changing my eating habits by any real measures (once exams are over I will try harder with that part of it!) I lost an inch off my hips, half an inch off my thighs, an inch off my chest, and my waist stayed about the same.  Gained about half an inch on my biceps (muscle, i hope!).  Overall, I'm pretty happy with the results and the workouts.

 

Anyways, I just thought i'd share what my progress has been because it's nice to have some real people results from these things.... and it's a good motivator as I move on into level 2!  Did it for the first time today and it's pretty tough!

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