Jump to content
Sign in to follow this  
DanielleNDerek

*Official Chat Thread for Biggest Loser Season 4* ~FINAL WINNER POSTED~

Recommended Posts

I just got back from a lunch with a speaker. it probably is an obvious trend with my posts. the biggest challenge I have is when i'm not in control of my own meals. work functions and lunches out are always hard for me.

 

but, i did really good as this meal. it helped that the speaker was vegan so we had really healthy options. I had a tortilla wrap with veggies & hummus, a rice dish & fruit. Usually these things include chips & a huge cookie. luckily that wasn't there.

 

I did splurge at a work event yesterday. I had some pecan pie. but, i didn't have any alcohol and stuck to healthy food choices like spanikopida and quiche.

 

i've been planning out thanksgiving meals. lots of good veggie dishes. i really prefer eating healthy. it just takes more effort.

Share this post


Link to post
Share on other sites

Ok, so I am just withdrawing from this one. I haven't been eating right OR exercising and I keep forgetting to take the picture while at home and then stress about it while at work. I think I am just going to bail out this session and perhaps when I mean business I will join the next one.

 

I am trying to get Matt on board to just eat healthier in general, so perhaps I'll be ready for the next group.

Share this post


Link to post
Share on other sites

morgan, it must be hard having so many times that your meal isn't completely under your control. eating out is the worst! seems like you are doing the right thing with making the best choices you can make at these things. it can be way too easy to just give in to eating crappy food because it's available, so keep up the good work!

 

congrats jill, and all you other LOSERS! hopefully i'll be back on the losing side next week!

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by Becksy View Post
Protein is so important when you are trying to lose weight... eating a healthy balance of protein, carbs and fats is important... and making sure you take a multi vitamin to get all the vitamins and minerals your body needs is important as well.

Beans have lots of protein in them... how about a vegetarian chili, a bean salad, protein shakes or adding protein powder to your cereal?

There are all sorts of website with quick and easy recipes that will make eating protein a little easier for you... check out the sparkpeople.com recipe section... lots of healthy food there.
I will have to check that site out. Thanks!

Congrats Jill! Way to go.

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by mummergirl View Post
morgan, it must be hard having so many times that your meal isn't completely under your control. eating out is the worst! seems like you are doing the right thing with making the best choices you can make at these things. it can be way too easy to just give in to eating crappy food because it's available, so keep up the good work!

i can't believe how many things I've had since starting biggest loser. today was good though. I was able to pick really healthy stuff. probably healthier than i pack for myself.

for the events i organize, I try to have healthy options. like a fruit tray instead of all cookies.

i haven't worked out yet today. I'm feeling really tired & i have a headache. but, the biggest loser thread inspired me. I'm starting up a workout video right now...elefant.gif

Share this post


Link to post
Share on other sites

I did it. I finished my workout although I was really not feeling up to it tonight. I felt good once I got going. It's getting started that is the hardest part.

Share this post


Link to post
Share on other sites
Quote:
Originally Posted by Morgan View Post
I did it. I finished my workout although I was really not feeling up to it tonight. I felt good once I got going. It's getting started that is the hardest part.
I totally agree, getting it started is the hardest thing ever! Congrats on getting it done tonight!elefant.gif

Share this post


Link to post
Share on other sites

Hey there everyone! So glad to see that the weight loss has been going so well. I know that I am disqualified now but that is alright. I have been gone due to a death in the family and now another family member is very sick and not likely to ever go homw again if she survives. Although I haven't lost any more weight during the past 2 weeks, I am happy to say with all the stress, lack of sleep and eating out/weird meal times, I haven't gained any weight. If you don't mind, I would still like to be part of the group without being a part of the group anymore. I am hoping to lose a few more lbs in the coming weeks, and could use the great support here.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  


  • Best Destination Wedding Sponsors



    Facebook Pinterest Google+ Twitter
  • Posts

    • OMG these are incredible! Seriously blown away by the thoughtful detail you have put into every aspect of your gifts, your guests are going to be amazed! Props to you for adding so many personal touches and putting in so much time to make these gifts amazing!
    • These bags are amazing!! You are so organized and detailed, I am so impressed! I LOVE the Vistaprint stuff you ordered, the logo is so cute, I love your personalization!
    • I love etsy!! It's a great place to find personalized gifts without such a hefty price tag. I was thinking of getting my bridesmaids personalized necklaces with their names on them. I found these ones that are affordable and you can pick the chain length and different fonts, so you can really make them your own and pick what you know each bridesmaid will want. https://www.etsy.com/listing/595334072/personalized-name-necklace-stainless?ga_order=most_relevant&ga_search_type=all&ga_view_type=gallery&ga_search_query=personalized necklace&ref=sc_gallery-3-9&plkey=a8662525c53ec285c1b46b0f308162d0591edff8:595334072
    • Hi everyone, I am so happy that I am getting married to the love of my life. He proposed me and we are getting married within in a couple of months. And I have started preparations for my big day. I am super excited about a lot of things and also worried about many things.I have some inhibitions about my face and skin. Since I am a working woman, I have never got much time for personal care. This is the right time for it now. I need  proper medical grade skin care. Want to improve my skin tone and texture  I read some details about it here, https://www.mcleanclinic.com/nonsurgical-procedures/non-surgical/skin-care/, and found it really helpful. Can anyone of you suggest me some more tips? Like what I can do at home to have a glow on my face?  Thanks in advance.
    • I think you should approach the dentist. That would be the best idea as of now. 
  • Topics

×