Is Sushi Bad For You?
Posted 09 September 2008 - 01:01 PM
Posted 09 September 2008 - 01:04 PM
| Originally Posted by kacie3344 |
I've been trying to watch my calorie and fat intake, and FI and I ordered sushi last night. I looked on the internet to find nutritional content, but I didn't really find anything specific. Just that it's high in cholesterol. Anyone know anything about sushi? Should I feel guilty?
There is a great website that I always go to when in doubt MyPlate: What I've Eaten, Calorie Tracking, Water Intake, and Graphed Diet Goals - The Daily Plate Calorie Counter
You can put in a food and it will give you all the NI
Posted 09 September 2008 - 02:39 PM
Posted 09 September 2008 - 02:57 PM
| Originally Posted by Virg |
white rice is a carb killer!
We make our own sushi and use brown rice. Much healtier!
Who am I kidding...I can barely boil water on the stove
Posted 09 September 2008 - 03:02 PM
Posted 09 September 2008 - 03:17 PM
I think a salmon avocado roll w/ white rice is almost 300 calories..
it's when you eat 2-3 rolls that it becomes non healthy anymore..
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