Anyone know how to make smoothies?
Posted 25 February 2007 - 11:50 AM
Anyone know how to make smoothies? I have a bag of frozen berries and protein powder, but what else do I need?
Posted 25 February 2007 - 11:51 AM
Posted 25 February 2007 - 12:26 PM
about a cup of orange juice
a few strawberries
aboout 1/4 can peaches
a little milk
I like to blend mine and then put it in the fridge to get it cold - I don't like using ice b/c it makes it watery.
Posted 25 February 2007 - 12:51 PM
Posted 25 February 2007 - 02:55 PM
| Pink Perfection Juice |
This is a favorite of ours at breakfast and brunch parties. This drink has a beautiful hot pink color and great flavor that children especially enjoy. For a slightly sweeter drink, add up to 2 tablespoons sugar to the recipe. The drink can be enjoyed right away or chilled overnight.
by Mirj |
4 servings 5 min 5 min prep
Change to: servings US Metric
2 cups hulled strawberries
1 cup chopped watermelons
2 freshly squeezed oranges, juice of
1 freshly squeezed lime, juice of
Not the one? See other Pink Perfection Juice Recipes
Food Processor/Blender Smoothies
Low Protein Smoothies
Combine all of the ingredients in a blender or food processor until smooth.
Cover and chill.
Before serving, shake or stir then pour into chilled glasses.
| Fruit Smoothie with Yogurt |
This smoothie recipe was shared on our forum.
1 1/2 cups vanilla yogurt
1/2 of 12-ounce can frozen mixed fruit juice concentrate
1 tray of ice cubes
fresh fruit (optional)
Place the peeled banana, yogurt, fruit juice concentrate, ice cubes, and your favorite fresh fruits in a blender. Add water until it reaches the top of the blender. Cover and blend to liquify
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