healthy snack ideas
Posted 22 February 2007 - 05:42 PM
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Posted 23 February 2007 - 02:23 AM
Posted 23 February 2007 - 03:42 AM
zone "granola" type bars
green tea (usually when you think you are hungry you are really thirsty)
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Posted 23 February 2007 - 10:18 AM
Posted 23 February 2007 - 12:06 PM
Posted 23 February 2007 - 12:10 PM
Anyway, I thought of something this morning. I love the fruit & yogurt parfaits at mcdonalds & starbucks. But a lot of times I make them myself, I buy fat free columbo vanilla yogurt in the big container and then I buy frozen strawberries, raspberries, & blueberries. I will usually put these together in a container and then by the time I get to work, they have partially defrosted and I'll eat it for breakfast, and its really cold, I love it, its so good! and it really fills me up.
Posted 23 February 2007 - 12:19 PM
Posted 23 February 2007 - 12:27 PM
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