*Official chat thread for BIGGEST LOSER 3* (UPDATED WITH WINNER!!)
Posted 23 July 2008 - 01:52 PM
My weigh was ok also not what I wanted and I also get on the scale after I pee like that is going to make a huge difference. I lost 1.5 which I guess is not bad for eating out all weekend. I need to stay focused on the weekend it is just so hard lol!
Posted 23 July 2008 - 02:34 PM
Posted 23 July 2008 - 03:32 PM
Posted 23 July 2008 - 03:34 PM
Posted 23 July 2008 - 04:28 PM
Posted 23 July 2008 - 05:59 PM
Posted 23 July 2008 - 08:54 PM
For those of you who lost 3+ lbs and are upset about it...I think that is a wonderful amount and not just because I gained...
You don't want to loose too fast because you want to be able to keep it off. Be happy with the loss and know that you are on the right track!
Also...everyone's body is different. Before the wedding I was really good about eating only chicken and veggie and barely cheated and went to the gym 4-5 times a week for over an hour and that was from January - May and I only lost 15 lbs total! I was happy with it but I felt like I should have lost more because I was working my butt off and some people loose so much more.
There are so many variables that go into each person's situation that's it's not fair to ourselves to compare with others...not that anyone was...I just am trying to offer some support based on my feelings in the past!
Way to go everyone!
Posted 23 July 2008 - 09:49 PM
I'm kickin' my butt into high gear this week. I've started to run in the morning and started watching what I'm eating. Hopefully I'll start to see some results next week.
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