| Originally Posted by Becksy |
A co-worker asked when I was expecting! This was someone I worked with everyday, you'd think they'd know better. I was so hurt and upset, my poor FI had to listen to me cry and weep all week. Then I decided to do something about it. I've lost 30lbs in the last 1.5 years and I plan on losing another 20lbs before the wedding.
*Official chat thread for BIGGEST LOSER 3* (UPDATED WITH WINNER!!)
Posted 21 July 2008 - 05:15 PM
Posted 21 July 2008 - 06:09 PM
Example : If you were 145 and are now 143 it would come out to .013793103 ...in other words 1%.
Posted 21 July 2008 - 06:10 PM
Posted 21 July 2008 - 11:01 PM
I did 4o min on the elliptical and 10 on the treadmill and ate pretty decent for the day.
b: lf yogurt/1 apple/melba toast
l: turkey on ww/mustard/1sl swiss/ small baked lays bag
S: 1 babybel light cheese
D: tuna/salad/ 1/2 cup kraft mac n cheese ( i couldn't resist he was eating and i just measured out 1/2c)
s: skinny cow ice cream sand
I am planning on the gym tomorrow morning again. Everyone sounds like they are doing great
Posted 22 July 2008 - 01:01 AM
Ann, Is is too late to get in on this?
If not, how much does it cost?
What do I need to do if I can still join?
Sorry if these are answered elsewhere & you have to repeat ...Thanks!!!
Posted 22 July 2008 - 01:12 AM
Posted 22 July 2008 - 02:31 AM
Posted 22 July 2008 - 02:33 AM
| Originally Posted by ethrondson |
I got all my water in today and didn't have any pop! That is a big step for me.
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